Move!
how the new science of body movement can set your mind free
Move!
how the new science of body movement can set your mind free
Book - 2022
A veteran science journalist explores the latest research on the relationship between brain health and physical activity and discusses how the simplest movements can reactivate our bodies and help relieve anxiety and depression and improve memory and creativity.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413319097657 | Disponible | Non-fiction | 612.044 WILLIAM |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Toronto, Ontario, Canada :
Hanover Square Press,
2022.
|
| Materias: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 742429 | ||
| 008 | 211221r20222021onc b 001 0 eng d | ||
| 005 | 20220204183659.8 | ||
| 010 | |a bl2021073728 | ||
| 020 | |a 9781335914040 |q hc. | ||
| 020 | |a 1335914048 | ||
| 035 | |a bl2021073728 | ||
| 035 | |a 742429 | ||
| 040 | |a NjBwBT |b eng |c NjBwBT |e rda |d GCmBT | ||
| 082 | 0 | 4 | |a 612/.044 |2 23/eng/20211221 |
| 092 | 0 | |a 612.044 WILLIAM | |
| 100 | 1 | |a Williams, Caroline, |d 1975- |e author. | |
| 245 | 1 | 0 | |a Move! : |b how the new science of body movement can set your mind free / |c Caroline Williams. |
| 264 | 1 | |a Toronto, Ontario, Canada : |b Hanover Square Press, |c 2022. | |
| 300 | |a 256 pages ; |c 22 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A veteran science journalist explores the latest research on the relationship between brain health and physical activity and discusses how the simplest movements can reactivate our bodies and help relieve anxiety and depression and improve memory and creativity. | ||
| 504 | |a Includes bibliographical references (pages 221-239) and index. | ||
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Exercise |x Physiological aspects. | |
| 650 | 0 | |a Exercise |x Psychological aspects. | |
| 775 | 0 | 8 | |i Reproduction of (manifestation): |a Williams, Caroline, 1975- |t Move! |d London, UK : Profile Books, 2021 |z 9781788167284 |
| 949 | |b 37413319097657 |c f6f7e2d7-227c-3c6e-80db-1f0df5227363 |d prta |e 612.044 WILLIAM |g 0d8bcede-ef17-4a3f-93fa-50a37e83b0bf |h 27.00 |q 1685480 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 612.044 WILLIAM |i Non-fiction |m 37413319097657 |