Living gluten-free
Book - 2023
"Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn't, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle"--
Saved in:
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321982193 | Available | New Adult Non-Fiction | 641.5638 VAN NOY | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Hoboken, NJ :
John Wiley & Sons, Inc.,
[2023]
|
| Edition: | 3rd edition. |
| Series: | --For dummies.
|
| Subjects: |
MARC
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| 005 | 20240110174014.2 | ||
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| 092 | |a 641.5638 VAN NOY | ||
| 100 | 1 | |a Van Noy, Danna, |e author. | |
| 245 | 1 | 0 | |a Living gluten-free / |c by Danna Van Noy (formerly Korn), the original Gluten-Free Guru. |
| 246 | 3 | |a Living gluten-free for dummies | |
| 250 | |a 3rd edition. | ||
| 264 | 1 | |a Hoboken, NJ : |b John Wiley & Sons, Inc., |c [2023] | |
| 300 | |a xvii, 427 pages : |b illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a For dummies | |
| 520 | |a "Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn't, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle"-- |c Provided by publisher. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Introduction -- Going gluten-free: who, what, why, and how. Gluten-free from A to Z: the basics of being gluten-free ; Going gluten-free: should you be? ; Sorting out symptoms and considering testing ; The evolution of the gluten-free revolution ; Connecting gluten with autism, behavior, and mood -- Eating gluten-free while optimizing nutrition. Grasping the ground rules of the gluten-free diet ; Making sure it's gluten-free: digging a little deeper ; Gluten-free... nutritiously -- Planning and preparing: the preludes to cooking. Creating a gluten-free-friendly kitchen ; Shopping is easier than you think ; Cooking: tips and techniques -- From menus to meals: recipes galore. Beginning with breakfast ; Appetizers with attitude ; Sensational soups, salads, and sides ; Enticing entrées ; Enjoying international cuisine ; Pizza, pasta, and bread: food you thought were a thing taboo ; Getting your just desserts -- Living, and loving, the gluten-free lifestyle 24/7. Getting out and about: eating away from home ; Raising happy, healthy, gluten-free kids ; Beating the blues: overcoming emotional obstacles -- The part of tens. Ten benefits of being gluten-free ; Ten tips to help you (or your child) love the gluten-free lifestyle ; Ten lame excuses not to go gluten-free. | |
| 650 | 0 | |a Gluten-free diet. | |
| 650 | 0 | |a Gluten-free diet |v Recipes. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 830 | 0 | |a --For dummies. | |
| 994 | |a C0 |b UAG | ||
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