APA (7th ed.) Citation

Dolezal, K. P. (2025). 5-minute chair yoga for seniors: Simple exercises to improve mobility and reclaim your confidence. Sasquatch Books.

Chicago Style (17th ed.) Citation

Dolezal, Kierstie Payge. 5-minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence. Seattle, WA: Sasquatch Books, 2025.

MLA (8th ed.) Citation

Dolezal, Kierstie Payge. 5-minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence. Sasquatch Books, 2025.

Warning: These citations may not always be 100% accurate.