Thinner this year : a younger next year book /

Thinner this year

a younger next year book

Thinner this year

a younger next year book
Chris Crowley & Jen Sacheck
Book - 2012

A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.

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Barcode Status Material Type CallNumber
37413314369309 Available Non-fiction 613.25 CROWLEY
Bibliographic Details
Main Author: Crowley, Chris
Other Authors: Sacheck, Jen
Format: Book
Language:English
Published: New York : Workman Pub., c2012.
Subjects:
Weight loss > Physiological aspects.
Nutrition.
Exercise.
Self-care, Health.

MARC

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300 |a xviii, 350 p. :  |b ill. ;  |c 24 cm. 
500 |a Includes index. 
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650 0 |a Weight loss  |x Physiological aspects. 
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650 0 |a Exercise. 
650 0 |a Self-care, Health. 
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