How to meditate without even trying
How to meditate without even trying
Book - 2026
"Meditation teacher Peter Russell shares a liberating insight based on decades of experience: the harder we try to meditate, the more we get in our own way. Russell offers an alternative meditation method built around releasing effort, relaxing the mind, and gently returning to the present moment"-- Provided by publisher.
में बचाया:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326688738 | Checked out | New Adult Non-Fiction | 158.1 RUSSELL |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Novato, California :
New World Library,
[2026]
|
| विषय: |
MARC
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| 245 | 1 | 0 | |a How to meditate without even trying / |c Peter Russell ; foreword by Eckhart Tolle. |
| 263 | |a 2603 | ||
| 264 | 1 | |a Novato, California : |b New World Library, |c [2026] | |
| 300 | |a xiv, 128 pages ; |c 19 cm | ||
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| 520 | |a "Meditation teacher Peter Russell shares a liberating insight based on decades of experience: the harder we try to meditate, the more we get in our own way. Russell offers an alternative meditation method built around releasing effort, relaxing the mind, and gently returning to the present moment"-- Provided by publisher. | ||
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