Becoming vegan
the everyday guide to plant-based nutrition
Book - 2013
"Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan -- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet."--Cover page 4.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413317747774 | Available | Non-fiction | 641.5636 DAVIS | Place a Hold |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Summertown, Tennessee :
Book Publishing Company,
[2013]
|
| Edition: | Express edition |
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
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| 005 | 20190307114100.0 | ||
| 008 | 130612s2013 tnua b 001 0 eng | ||
| 010 | |a 2013023875 | ||
| 019 | |a 844728270 | ||
| 020 | |a 9781570672958 (pbk.) | ||
| 020 | |a 1570672954 (pbk.) | ||
| 035 | |a (OCoLC)844728187 |z (OCoLC)844728270 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d BTCTA |d YDXCP |d OCLCO |d OCLCA |d SFR |d VP@ |d ZGH |d OQX | ||
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| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 641.5/636 |2 23 |
| 092 | 0 | |a 641.5636 DAVIS | |
| 100 | 1 | |a Davis, Brenda, |d 1959- | |
| 245 | 1 | 0 | |a Becoming vegan : |b the everyday guide to plant-based nutrition / |c Brenda Davis, RD, Vesanto Melina, MS, RD. |
| 250 | |a Express edition | ||
| 264 | 1 | |a Summertown, Tennessee : |b Book Publishing Company, |c [2013] | |
| 300 | |a iv, 283 pages : |b illustrations; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Fat matters -- The two faces of carbohydrates -- Valuing vitamins -- Minding your minerals -- Clean vegan eating -- Triumph over weight -- Overcoming underweight -- From pregnancy on: nourishing strong children -- The prime of life: vegan nutrition for seniors -- The fit vegan -- The vegan food guide. | |
| 520 | |a "Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan -- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet."--Cover page 4. | ||
| 650 | 0 | |a Vegetarianism |x Health aspects. | |
| 650 | 0 | |a Vegetarianism. | |
| 650 | 0 | |a Vegetarian cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Melina, Vesanto, |d 1942- | |
| 998 | |a 2013.11.14 | ||
| 999 | f | f | |i db26ea7c-df73-584b-a7c0-abb790566293 |s 1e0ae20a-f811-5bb4-92f7-eb66b1760315 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 641.5636 DAVIS |h Dewey Decimal classification |i Non-fiction |j None |m 37413317747774 |