Build the life you want
the art and science of getting happier
Build the life you want
the art and science of getting happier
large type - 2023
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice" --
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321957799 | Checked out | Non-fiction Large Print | LGE-TYPE 158 BROOKS |
| Main Authors: | , |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
[New York] :
Random House Large Print,
[2023]
|
| 版: | First large print edition |
| 主題: |
Search Result 1
由 Brooks, Arthur C.
出版 2023
出版 2023
Search Result 2
由 Brooks, Arthur C.
出版 2023
出版 2023
Search Result 3
MARC
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| 020 | |a 9780593792995 | ||
| 020 | |a 0593792998 | ||
| 035 | |a (OCoLC)1391694657 | ||
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| 092 | |a LGE-TYPE 158 BROOKS | ||
| 100 | 1 | |a Brooks, Arthur C., |d 1964- |e author. | |
| 245 | 1 | 0 | |a Build the life you want : |b the art and science of getting happier |h [large type] / |c Arthur C. Brooks and Oprah Winfrey. |
| 250 | |a First large print edition | ||
| 264 | 1 | |a [New York] : |b Random House Large Print, |c [2023] | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a xxx, 311 pages (large print) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 257-311). | ||
| 505 | 0 | |a A note from Oprah -- A note from Arthur -- Introduction: Albina's secret -- Happiness is not the goal, and unhappiness is not the enemy -- Managing your emotions. A note from Oprah -- The power of metacognition -- Choose a better emotion -- Focus less on yourself -- Building what matters. A note from Oprah -- Build your imperfect family -- Friendship that is deeply real -- Work that is love made visible -- Find your amazing grace -- A note from Oprah -- Conclusion: Now, become the teacher. | |
| 520 | |a "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice" -- |c Provided by publisher. | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Self-realization. | |
| 655 | 7 | |a Large print books. |2 lcgft | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 700 | 1 | |a Winfrey, Oprah, |e author. | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e LGE-TYPE 158 BROOKS |i Fiction Large Print |m 37413321957781 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e LGE-TYPE 158 BROOKS |i Non-fiction Large Print |m 37413321957799 |