Smart fat
eat more fat lose more weight get healthy now
Book - 2016
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413316198904 | Available | Non-fiction | 613.25 MASLEY | Place a Hold |
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413316198912 | Available | Non-fiction | 613.25 MASLEY | Place a Hold |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2016]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 020 | |a 9780062392299 (hardback) | ||
| 020 | |a 0062392298 (hardback) | ||
| 020 | |a 9780062392329 (paperback) | ||
| 020 | |a 0062392328 (paperback) | ||
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| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 MASLEY | |
| 100 | 1 | |a Masley, Steven, |e author. | |
| 245 | 1 | 0 | |a Smart fat : |b eat more fat, lose more weight, get healthy now / |c Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2016] | |
| 264 | 4 | |c ©2016. | |
| 300 | |a 321 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 285-300) and index. | ||
| 505 | 0 | |a Part one. Smart facts about smart fat -- A high-fat diet for a low-fat body -- Why the smart fat solution will make you lean and healthy -- What not to eat -- Unlearn what you know about food -- Part two. Smart-fat your food -- The smart fat solution -- The thirty-day plan of smart fat meals -- The smart fat user's guide -- Part three. Beyond diet: smart for life -- Smart supplements -- Smart living -- Smart recipes. | |
| 520 | |a "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Essential fatty acids in human nutrition. | |
| 650 | 0 | |a Food preferences. | |
| 650 | 0 | |a Self-care, Health. | |
| 700 | 1 | |a Bowden, Jonny, |e author. | |
| 998 | |a 2016.01.26 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 MASLEY |h Dewey Decimal classification |i Non-fiction |j None |m 37413316198904 |