Smart fat
eat more fat lose more weight get healthy now
Smart fat
eat more fat lose more weight get healthy now
Book - 2016
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316198904 | Available | Non-fiction | 613.25 MASLEY |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316198912 | Available | Non-fiction | 613.25 MASLEY |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2016]
|
| Edition: | First edition. |
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 588259 | ||
| 005 | 20190307134300.0 | ||
| 008 | 150610s2016 nyu b 001 0 eng | ||
| 010 | |a 2015015983 | ||
| 019 | |a 907512100 | ||
| 020 | |a 9780062392299 (hardback) | ||
| 020 | |a 0062392298 (hardback) | ||
| 020 | |a 9780062392329 (paperback) | ||
| 020 | |a 0062392328 (paperback) | ||
| 035 | |a (OCoLC)911004530 |z (OCoLC)907512100 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d YDXCP |d BTCTA |d BDX |d OCLCF |d ON8 |d FM0 |d VP@ | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 MASLEY | |
| 100 | 1 | |a Masley, Steven, |e author. | |
| 245 | 1 | 0 | |a Smart fat : |b eat more fat, lose more weight, get healthy now / |c Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2016] | |
| 264 | 4 | |c ©2016. | |
| 300 | |a 321 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 285-300) and index. | ||
| 505 | 0 | |a Part one. Smart facts about smart fat -- A high-fat diet for a low-fat body -- Why the smart fat solution will make you lean and healthy -- What not to eat -- Unlearn what you know about food -- Part two. Smart-fat your food -- The smart fat solution -- The thirty-day plan of smart fat meals -- The smart fat user's guide -- Part three. Beyond diet: smart for life -- Smart supplements -- Smart living -- Smart recipes. | |
| 520 | |a "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Essential fatty acids in human nutrition. | |
| 650 | 0 | |a Food preferences. | |
| 650 | 0 | |a Self-care, Health. | |
| 700 | 1 | |a Bowden, Jonny, |e author. | |
| 998 | |a 2016.01.26 | ||
| 999 | f | f | |i dba5cf50-729a-51e6-be8c-0d287350fa73 |s 90ab1cf0-d959-591d-b860-290853b4f810 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 MASLEY |h Dewey Decimal classification |i Non-fiction |m 37413316198912 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 MASLEY |h Dewey Decimal classification |i Non-fiction |m 37413316198904 |