Age like a girl
how menopause rewires your brain for mental clarity increased confidence and renewed energy
Age like a girl
how menopause rewires your brain for mental clarity increased confidence and renewed energy
Book - 2025
"If you're feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, [this book] will help you understandwhy--and show you what's possible on the other side. ... Dr. Mindy Pelz reveals the ... science behind how menopause rewires your brain--and how this transformation is happening for you, not to you. Whatmost women mistake as 'the beginning of the end' is actually a biologically designed brain and identity reset--one that can deliver greater confidence, clarity, and energy than you've felt in years. You're not falling apart. You're being rebuilt--from the inside out"--
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322619802 | Checked out | New Adult Non-Fiction | 612.665 PELZ |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Carlsbad, California :
Hay House, Inc.,
2025.
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 974707 | ||
| 005 | 20260115194201.0 | ||
| 008 | 251124t20252025caua b 001 0 eng d | ||
| 020 | |a 9781401975562 |q (hardback) | ||
| 020 | |a 1401975569 |q (hardback) | ||
| 035 | |a (OCoLC)1557607247 | ||
| 040 | |a IG# |b eng |e rda |c IG# |d OCLCO |d CCPLG |d GO4 |d OJ4 |d GO3 |d MLSOD |d FMG |d IUK |d OCLCO |d CLE |d VP@ | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 612.6/65 |2 23/eng/20251124 |
| 092 | |a 612.665 PELZ | ||
| 100 | 1 | |a Pelz, Mindy, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjCWc4GjYPPmyfrr4DpMRq |0 http://id.loc.gov/authorities/names/no2016052408 | |
| 245 | 1 | 0 | |a Age like a girl : |b how menopause rewires your brain for mental clarity, increased confidence, and renewed energy / |c Dr. Mindy Pelz. |
| 246 | 3 | 0 | |a How menopause rewires your brain for mental clarity, increased confidence, and renewed energy |
| 264 | 1 | |a Carlsbad, California : |b Hay House, Inc., |c 2025. | |
| 264 | 4 | |c ©2025 | |
| 300 | |a x, 316 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "If you're feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, [this book] will help you understandwhy--and show you what's possible on the other side. ... Dr. Mindy Pelz reveals the ... science behind how menopause rewires your brain--and how this transformation is happening for you, not to you. Whatmost women mistake as 'the beginning of the end' is actually a biologically designed brain and identity reset--one that can deliver greater confidence, clarity, and energy than you've felt in years. You're not falling apart. You're being rebuilt--from the inside out"-- |c Provided by publisher. | ||
| 650 | 0 | |a Menopause |v Popular works. | |
| 650 | 0 | |a Menopause |x Psychological aspects. | |
| 650 | 0 | |a Middle-aged women |x Health and hygiene. | |
| 650 | 0 | |a Menopause |x Alternative treatment |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 710 | 2 | |a Hay House, Inc., (Firm) |e publisher. |1 https://id.oclc.org/worldcat/entity/E39QH7JmqT7m4v7wJ9jf9yyJvR | |
| 938 | |a Ingram Library Services |b INGR |n in903109325 | ||
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 612.665 PELZ |i New Adult Non-Fiction |m 37413322619802 |