Spontaneous happiness
Spontaneous happiness
large type - 2011
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Enregistré dans:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413313681415 | Disponible | Non-fiction Large Print | LGE-TYPE 616.89 WEIL |
| Auteur principal: | |
|---|---|
| Format: | Livre |
| Langue: | English |
| Publié: |
New York :
Little, Brown and Co.,
2011.
|
| Édition: | Large print ed.,1st ed. |
| Sujets: |
MARC
| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | 439307 | ||
| 005 | 20140121095100.0 | ||
| 008 | 110315s2011 nyu db 000 0 eng d | ||
| 020 | |a 9780316189262 (hbk.) : |c $29.99 | ||
| 020 | |a 031618926X (hbk.) : |c $29.99 | ||
| 035 | |a (OCoLC)707965045 | ||
| 040 | |a BTCTA |b eng |c BTCTA |d DWP |d WIQ |d SRC |d NSB | ||
| 049 | |a UAGA | ||
| 092 | 0 | |a LGE-TYPE 616.89 WEIL | |
| 100 | 1 | |a Weil, Andrew. | |
| 245 | 1 | 0 | |a Spontaneous happiness |h [large type] / |c Andrew Weil. |
| 250 | |a Large print ed.,1st ed. | ||
| 260 | |a New York : |b Little, Brown and Co., |c 2011. | ||
| 300 | |a vi, 426 p. (large print) ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Theory. What is emotional well-being? -- An epidemic of depression -- The need for a new approach to mental health -- Integrating Eastern and Western psychology -- Practice. Optimizing emotional well-being by caring for the body -- Optimizing emotional well-being by retraining and caring for the mind -- Secular spirituality and emotional well-being -- Putting it All Together. An 8-week program for optimum emotional well-being -- The anti-inflammatory diet. | |
| 520 | |a This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods. | ||
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Well-being. | |
| 655 | 0 | |a Large type books. | |
| 998 | |a 2011.11.22 | ||
| 999 | f | f | |i dddc63c8-3c25-5e1c-8f18-cae85ff36f6b |s b71bc6a4-ca3c-510b-896d-4292f622ee94 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e LGE-TYPE 616.89 WEIL |h Other scheme |i Non-fiction Large Print |m 37413313681415 |