Lyon, G. (2026). The forever strong playbook: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age (First Atria Books hardcover edition.). Atria Books.
Chicago Style (17th ed.) CitationLyon, Gabrielle. The Forever Strong Playbook: A Six-week, Science-based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. First Atria Books hardcover edition. New York: Atria Books, 2026.
MLA (8th ed.) CitationLyon, Gabrielle. The Forever Strong Playbook: A Six-week, Science-based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. First Atria Books hardcover edition. Atria Books, 2026.
Warning: These citations may not always be 100% accurate.