The yoga of parenting

ten yoga-based practices to help you stay grounded connect with your kids & be kind to yourself
Sarah Ezrin ; foreword by Jennifer Pastiloff
Book - 2023

"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--

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Barcode Status Material Type CallNumber Availability
37413321882799 Available New Adult Non-Fiction 155.924 EZRIN  Place a Hold
Bibliographic Details
Main Author: Ezrin, Sarah (Author)
Format: Book
Language:English
Published: Boulder, Colorado : Shambhala, [2023]
Subjects:

MARC

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245 1 4 |a The yoga of parenting :  |b ten yoga-based practices to help you stay grounded, connect with your kids & be kind to yourself /  |c Sarah Ezrin ; foreword by Jennifer Pastiloff. 
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300 |a xiii, 230 pages ;  |c 22 cm. 
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505 0 |a Foreword -- Introduction -- To raise a life, you need life-force energy -- Greatest gift we can give our children -- How to change a parent's mind -- Finding calm amid the chaos -- When challenges become gifts -- Setting limits with love -- If you love something, let it go -- Living in harmony -- Sharenting dilema -- End is also the beginning -- Yoga of parenting sequence -- Epilogue -- Acknowledgments -- Bibliography -- Resources -- About the author. 
520 |a "Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--  |c Provided by publisher. 
650 0 |a Parent and child  |x Psychological aspects. 
650 0 |a Parenting  |x Psychological aspects. 
650 0 |a Yoga. 
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