The yoga of parenting
ten yoga-based practices to help you stay grounded connect with your kids & be kind to yourself
Book - 2023
"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--
Saved in:
Holdings -
Indian Trail
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413321882799 | Checked out | New Adult Non-Fiction | 155.924 EZRIN | Place A Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Boulder, Colorado :
Shambhala,
[2023]
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Subjects: |
MARC
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019 | |a 1380367414 |a 1404272198 | ||
020 | |a 9781645471172 |q (trade paperback) | ||
020 | |a 1645471179 | ||
029 | 1 | |a AU@ |b 000074894114 | |
035 | |a (OCoLC)1344427088 |z (OCoLC)1380367414 |z (OCoLC)1404272198 | ||
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049 | |a UAGA | ||
082 | 0 | 0 | |a 155.9/24 |2 23/eng/20220914 |
092 | |a 155.924 EZRIN | ||
100 | 1 | |a Ezrin, Sarah, |e author. | |
245 | 1 | 4 | |a The yoga of parenting : |b ten yoga-based practices to help you stay grounded, connect with your kids & be kind to yourself / |c Sarah Ezrin ; foreword by Jennifer Pastiloff. |
264 | 1 | |a Boulder, Colorado : |b Shambhala, |c [2023] | |
300 | |a xiii, 230 pages ; |c 22 cm. | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a Foreword -- Introduction -- To raise a life, you need life-force energy -- Greatest gift we can give our children -- How to change a parent's mind -- Finding calm amid the chaos -- When challenges become gifts -- Setting limits with love -- If you love something, let it go -- Living in harmony -- Sharenting dilema -- End is also the beginning -- Yoga of parenting sequence -- Epilogue -- Acknowledgments -- Bibliography -- Resources -- About the author. | |
520 | |a "Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"-- |c Provided by publisher. | ||
650 | 0 | |a Parent and child |x Psychological aspects. | |
650 | 0 | |a Parenting |x Psychological aspects. | |
650 | 0 | |a Yoga. | |
938 | |a YBP Library Services |b YANK |n 18111773 | ||
994 | |a C0 |b UAG | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 155.924 EZRIN |i New Adult Non-Fiction |m 37413321882799 |