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| LEADER |
00000cam a2200000 i 4500 |
| 001 |
970183 |
| 005 |
20250716202026.0 |
| 008 |
250422t20242024nyua e b 000 0 eng d |
| 020 |
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|a 9780063430686
|q (hardcover)
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| 020 |
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|a 0063430681
|q (hardcover)
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| 035 |
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|a (OCoLC)1516287828
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| 040 |
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|a GCmBT
|b eng
|c OQX
|e rda
|d OCLCO
|d CLE
|d OCLCQ
|d GL4
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| 043 |
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|a e-ic---
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| 049 |
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|a UAGA
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| 082 |
0 |
4 |
|a 153.4/4
|2 23/eng/20250422
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| 092 |
|
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|a 153.44 GUNNSTE
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| 100 |
1 |
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|a Gunnsteinsdóttir, Hrund,
|d 1974-
|e author.
|1 https://id.oclc.org/worldcat/entity/E39PCjBHBtfxhHWtY3hQWfVGMd
|0 http://id.loc.gov/authorities/names/no2018015274
|
| 245 |
1 |
0 |
|a Innsaei :
|b heal, revive and reset with the Icelandic art of intuition /
|c Hrund Gunnsteinsdóttir.
|
| 264 |
|
1 |
|a New York, NY :
|b HarperOne, an imprint of HarperCollinsPublishers,
|c [2024]
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| 264 |
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4 |
|c ©2024
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| 300 |
|
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|a 246 pages :
|b illustration ;
|c 22 cm
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| 336 |
|
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|a text
|2 rdacontent
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| 337 |
|
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|a unmediated
|2 rdamedia
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| 338 |
|
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|a volume
|2 rdacarrier
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| 500 |
|
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|a "Originally published as InnSaei in the United Kingdom in 2024 by Lagom."--Title page verso.
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| 520 |
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|a "This eye-opening book is made up of personal stories from around the globe, including Hrund's own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude. This is for: Readers interested in burnout and balancing work-lifeReaders interested in spirituality and body, mind, and spirit contentIt is for spiritual seekers on a nontraditional path of enlightenment. With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul"--
|c Provided by publisher.
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| 504 |
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|a Includes bibliographical references (pages 227-246).
|
| 650 |
|
0 |
|a Intuition.
|0 http://id.loc.gov/authorities/subjects/sh85067653
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| 650 |
|
0 |
|a Creative ability.
|0 http://id.loc.gov/authorities/subjects/sh85033833
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| 650 |
|
0 |
|a Well-being
|z Iceland.
|
| 650 |
|
0 |
|a Self-actualization (Psychology)
|0 http://id.loc.gov/authorities/subjects/sh85119713
|
| 994 |
|
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|a C0
|b UAG
|
| 999 |
f |
f |
|s 9e8613ad-1b19-4bbe-a2ba-0181aa09810a
|i e0199d52-860f-4933-943c-c742ecf99988
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 153.44 GUNNSTE
|i Non-fiction
|m 37413322455637
|