How to ADHD
an insider's guide to working with your brain (not against it)
Book - 2024
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322171846 | Awaiting pickup | New Adult Non-Fiction | 616.8589 MCCABE | Place A Hold |
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322171853 | Aged to lost | New Adult Non-Fiction | 616.8589 MCCABE | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2024]
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| Subjects: |
MARC
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| 245 | 1 | 0 | |a How to ADHD : |b an insider's guide to working with your brain (not against it) / |c Jessica McCabe. |
| 246 | 3 | |a How to Attention Deficit Hyperactivity Disorder | |
| 246 | 3 | 0 | |a Insider's guide to working with your brain (not against it) |
| 264 | 1 | |a New York : |b Rodale, |c [2024] | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a xx, 443 pages : |b illustrations ; |c 24 cm. | ||
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| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices. | |
| 520 | |a "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- |c Provided by publisher. | ||
| 650 | 0 | |a Attention-deficit hyperactivity disorder |v Popular works. | |
| 650 | 0 | |a Attention-deficit-disordered adults |v Life skills guides. | |
| 650 | 0 | |a Personal coaching |v Popular works. | |
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