Lose weight here
the metabolic secret to target stubborn fat and fix your problem areas
Book - 2015
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315975518 | Available | Non-fiction | 613.25 TETA | Place a Hold |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2015]
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 560998 | ||
| 005 | 20150713094500.0 | ||
| 008 | 150401t20152015nyua b 001 0 eng | ||
| 010 | |a 2015007924 | ||
| 020 | |a 9781623364762 |q (hardcover) | ||
| 020 | |a 1623364760 |q (hardcover) | ||
| 035 | |a (OCoLC)881092979 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDXCP |d BTCTA |d BDX |d OCLCO |d GO6 |d INO | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 TETA | |
| 100 | 1 | |a Teta, Jade, |e author. | |
| 245 | 1 | 0 | |a Lose weight here : |b the metabolic secret to target stubborn fat and fix your problem areas / |c Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabolic Effect. |
| 264 | 1 | |a New York : |b Rodale, |c [2015] | |
| 264 | 4 | |c ©2015 | |
| 300 | |a xiv, 240 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 227-229) and index. | ||
| 520 | |a "One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Metabolism |x Regulation. | |
| 700 | 1 | |a Teta, Keoni, |e author. | |
| 998 | |a 2015.04.22 | ||
| 999 | f | f | |i e46de68d-abf1-5007-86be-fcfa6c1024da |s c5b49ae2-dac5-5be2-8748-bfcb64e936be |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 TETA |h Dewey Decimal classification |i Non-fiction |j None |m 37413315975518 |