The dash diet action plan
proven to lower blood pressure and cholesterol without medication
The dash diet action plan
proven to lower blood pressure and cholesterol without medication
Book - 2014
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Đã lưu trong:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318642479 | Checked out | Non-fiction | 616.132 HELLER |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York :
Grand Central Life & Style,
2014.
|
| Phiên bản: | First trade edition. |
| Những chủ đề: |
Search Result 1
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 682321 | ||
| 005 | 20190426074400.0 | ||
| 008 | 120810s2014 nyua b 001 0 eng d | ||
| 019 | |a 793580142 |a 922047093 |a 999590605 |a 1014110309 | ||
| 020 | |a 9781455512829 |q (pbk.) | ||
| 020 | |a 1455512826 |q (pbk.) | ||
| 035 | |a (OCoLC)806493938 |z (OCoLC)793580142 |z (OCoLC)922047093 |z (OCoLC)999590605 |z (OCoLC)1014110309 | ||
| 037 | |b Grand Central Pub, C/O Little Brown & Co Order Dept Three Center Plaza, Boston, MA, USA, 02108-2003 |n SAN 200-2205 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d BTCTA |d BDX |d OCLCF |d OCLCO |d JAI |d CLE |d YDXCP |d TXLAG |d SFR |d OCLCQ |d JDP | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.1320654 |2 23 |
| 092 | 0 | |a 616.132 HELLER | |
| 100 | 1 | |a Heller, Marla. | |
| 245 | 1 | 4 | |a The dash diet action plan : |b proven to lower blood pressure and cholesterol without medication / |c Marla Heller, MS, RD. |
| 250 | |a First trade edition. | ||
| 264 | 1 | |a New York : |b Grand Central Life & Style, |c 2014. | |
| 300 | |a 220 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 504 | |a Includes bibliographical references (pages 180-181) and index. | ||
| 520 | |a Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home. | ||
| 650 | 0 | |a Hypertension |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Low-cholesterol diet |v Popular works. | |
| 655 | 7 | |a Popular works. |2 lcgft | |
| 998 | |a 2019.04.25 | ||
| 999 | f | f | |i e5549c41-0d5c-5971-b9a7-e34fc70f9c63 |s 4a39a6dd-33df-5433-8b7c-ac86a61e7f9e |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 616.132 HELLER |h Dewey Decimal classification |i Non-fiction |m 37413318642479 |