10% happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true story
10% happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true story
compact disc unabridged - 2014
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
में बचाया:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315186298 | उपलब्ध | Adult Spoken CD | 158.12 HARRIS |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | सीडी ऑडियो |
| भाषा: | English |
| प्रकाशित: |
New York, NY :
Harper Audio,
[2014]
|
| संस्करण: | Unabridged. |
| विषय: |
Search Result 1
होल्ड करें
10% Happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works - a true story
Book
द्वारा Harris, Dan, 1971-
प्रकाशित 2024
प्रकाशित 2024
पुस्तक
होल्ड करें
Search Result 2
10% Happier
How i tamed the voice in my head reduced stress without losing my edge and found self-help that actually works—a true story
Electronic eBook
द्वारा Harris, Dan
प्रकाशित 2019
प्रकाशित 2019
MARC
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| 100 | 1 | |a Harris, Dan, |d 1971- | |
| 245 | 1 | 0 | |a 10% happier |h [compact disc, unabridged] : |b how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / |c Dan Harris. |
| 246 | 3 | |a Ten percent happier | |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, NY : |b Harper Audio, |c [2014] | |
| 300 | |a 7 audio discs (approximately 8 hrs.) : |b CD audio, digital ; |c 4 3/4 in. | ||
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| 344 | |a digital |2 rda | ||
| 347 | |a audio file |b CD audio |2 rda | ||
| 511 | 0 | |a Read by the author. | |
| 520 | |a Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. | ||
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Meditation. | |
| 650 | 0 | |a Buddhism. | |
| 998 | |a 2014.04.16 | ||
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