10% happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true story
10% happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true story
compact disc unabridged - 2014
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315186298 | Disponible | Adult Spoken CD | 158.12 HARRIS |
| Autor principal: | |
|---|---|
| Formato: | CD Audiom |
| Lenguaje: | English |
| Publicado: |
New York, NY :
Harper Audio,
[2014]
|
| Edición: | Unabridged. |
| Materias: |
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10% Happier
how I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works - a true story
Book
por Harris, Dan, 1971-
Publicado 2024
Publicado 2024
Libro
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Search Result 2
10% Happier
How i tamed the voice in my head reduced stress without losing my edge and found self-help that actually works—a true story
Electronic eBook
por Harris, Dan
Publicado 2019
Publicado 2019
MARC
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| 245 | 1 | 0 | |a 10% happier |h [compact disc, unabridged] : |b how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / |c Dan Harris. |
| 246 | 3 | |a Ten percent happier | |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, NY : |b Harper Audio, |c [2014] | |
| 300 | |a 7 audio discs (approximately 8 hrs.) : |b CD audio, digital ; |c 4 3/4 in. | ||
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| 520 | |a Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. | ||
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Stress management. | |
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| 650 | 0 | |a Buddhism. | |
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