The Code Red revolution

how thousands of people are losing weight and keeping it off without pills shakes diet foods or exercise

The Code Red revolution

how thousands of people are losing weight and keeping it off without pills shakes diet foods or exercise
Cristy "Code Red" Nickel ; photography by Chris Bennett
Book - 2017

The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover.

Đã lưu trong:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413316894296 Sẵn có Non-fiction 613.25 NICKEL
Chi tiết về thư mục
Tác giả chính: Nickel, Cristy (Tác giả)
Tác giả khác: Bennett, Chris, 1984- (Nhiếp ảnh gia)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: Las Vegas, NV : Thanet House Publishing, [2017]
Những chủ đề:

MARC

LEADER 00000cam a2200000Mi 4500
001 673675
005 20181120101500.0
008 170714t20172017nvua 001 0 eng d
020 |a 9781944602093  |q (print) 
020 |a 1944602097 
020 |z 9781944602109  |q (ebook) 
035 |a (OCoLC)1000295079 
040 |a DON  |b eng  |e rda  |c DON  |d OCLCO  |d OCLCF  |d YDX  |d ZPP 
049 |a UAGA 
082 0 4 |a 613.25  |2 23 
092 0 |a 613.25 NICKEL 
100 1 |a Nickel, Cristy,  |e author. 
245 1 4 |a The Code Red revolution :  |b how thousands of people are losing weight and keeping it off without pills, shakes, diet foods, or exercise /  |c Cristy "Code Red" Nickel ; photography by: Chris Bennett. 
264 1 |a Las Vegas, NV :  |b Thanet House Publishing,  |c [2017] 
264 4 |c ©2017 
300 |a xiii, 296 pages :  |b illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
520 |a The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover. 
530 |a Issued also as an ebook. 
650 0 |a Weight loss. 
650 0 |a Low-carbohydrate diet. 
650 0 |a Natural foods  |x Health aspects. 
650 0 |a Lifestyles  |x Health aspects. 
700 1 |a Bennett, Chris,  |d 1984-  |e photographer. 
998 |a 2018.11.20 
999 f f |i e60dd7bb-f1bc-5523-adcc-61e60e735729  |s 66d660ab-284d-50d2-8158-50f2d11a7631  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 613.25 NICKEL  |h Dewey Decimal classification  |i Non-fiction  |m 37413316894296