The Code Red revolution
how thousands of people are losing weight and keeping it off without pills shakes diet foods or exercise
The Code Red revolution
how thousands of people are losing weight and keeping it off without pills shakes diet foods or exercise
Book - 2017
The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316894296 | 可用 | Non-fiction | 613.25 NICKEL |
| 主要作者: | |
|---|---|
| 其他作者: | |
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
Las Vegas, NV :
Thanet House Publishing,
[2017]
|
| 主題: |
MARC
| LEADER | 00000cam a2200000Mi 4500 | ||
|---|---|---|---|
| 001 | 673675 | ||
| 005 | 20181120101500.0 | ||
| 008 | 170714t20172017nvua 001 0 eng d | ||
| 020 | |a 9781944602093 |q (print) | ||
| 020 | |a 1944602097 | ||
| 020 | |z 9781944602109 |q (ebook) | ||
| 035 | |a (OCoLC)1000295079 | ||
| 040 | |a DON |b eng |e rda |c DON |d OCLCO |d OCLCF |d YDX |d ZPP | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | 0 | |a 613.25 NICKEL | |
| 100 | 1 | |a Nickel, Cristy, |e author. | |
| 245 | 1 | 4 | |a The Code Red revolution : |b how thousands of people are losing weight and keeping it off without pills, shakes, diet foods, or exercise / |c Cristy "Code Red" Nickel ; photography by: Chris Bennett. |
| 264 | 1 | |a Las Vegas, NV : |b Thanet House Publishing, |c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a xiii, 296 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover. | ||
| 530 | |a Issued also as an ebook. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Low-carbohydrate diet. | |
| 650 | 0 | |a Natural foods |x Health aspects. | |
| 650 | 0 | |a Lifestyles |x Health aspects. | |
| 700 | 1 | |a Bennett, Chris, |d 1984- |e photographer. | |
| 998 | |a 2018.11.20 | ||
| 999 | f | f | |i e60dd7bb-f1bc-5523-adcc-61e60e735729 |s 66d660ab-284d-50d2-8158-50f2d11a7631 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 NICKEL |h Dewey Decimal classification |i Non-fiction |m 37413316894296 |