Hike strong

the complete guide to building mountain strength endurance and confidence for hiking and backpacking

Hike strong

the complete guide to building mountain strength endurance and confidence for hiking and backpacking
James Appleton
Book - 2026

"In addition to finding training programs to hiking and backpacking that combine strength building, conditioning, balance and mobility, readers will learn the "why" and "how" behind these programs." -- Back cover

में बचाया:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413326708809 In process New Adult Non-Fiction 796.51 APPLETO
ग्रंथसूची विवरण
मुख्य लेखक: Appleton, James, 1986- (लेखक)
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: Essex, Connecticut : FalconGuides, [2026]
श्रृंखला:Falcon guide.
विषय:

MARC

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020 |a 9781493098507  |q (hardcover) 
020 |a 1493098500  |q (hardcover) 
035 |a (OCoLC)1588906187 
040 |a IHG  |b eng  |e rda  |c IHG  |d IHG 
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245 1 0 |a Hike strong :  |b the complete guide to building mountain strength, endurance, and confidence for hiking and backpacking /  |c James Appleton. 
264 1 |a Essex, Connecticut :  |b FalconGuides,  |c [2026] 
264 4 |c ©2026 
300 |a vi, 197 pages :  |b illustrations ;  |c 24 cm 
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520 |a "In addition to finding training programs to hiking and backpacking that combine strength building, conditioning, balance and mobility, readers will learn the "why" and "how" behind these programs." -- Back cover 
650 0 |a Hiking  |v Handbooks, manuals, etc. 
650 0 |a Backpacking  |v Handbooks, manuals, etc. 
650 0 |a Weight training.  |0 http://id.loc.gov/authorities/subjects/sh87006261 
650 0 |a Muscle strength.  |0 http://id.loc.gov/authorities/subjects/sh85088685 
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