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00000ngm a2200000 a 4500 |
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322091 |
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20130110150600.0 |
| 007 |
vd cvahzu |
| 008 |
030306s2002 cou058 vleng d |
| 020 |
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|a 1931919658
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| 020 |
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|a 9781931919654
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| 024 |
3 |
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|a 029956010611
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| 028 |
4 |
0 |
|a 120-1277
|b Gaiam
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| 035 |
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|a (OCoLC)51805777
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| 037 |
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|b Midwest Tape (http://www.midwesttapes.com)
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| 040 |
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|a TEF
|c TEF
|d OCLCQ
|d CPL
|d BTCTA
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| 049 |
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|a MAIN
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| 082 |
0 |
4 |
|a 613.7/046
|2 21
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| 092 |
0 |
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|a 613.7046 AM AND
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| 245 |
0 |
0 |
|a A.m. & p.m. yoga conditioning for weight loss
|h [videorecording (DVD)] :
|b with Suzanne Deason /
|c [presented by] Gaiam ; executive producer, Andrea Lesky ; produced & directed byTed Landon ; choreographed by Suzanne Deason ; written by Ted Landon.
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| 246 |
3 |
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|a A.m. and p.m. yoga conditioning for weight loss
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| 246 |
3 |
0 |
|a Yoga conditioning for weight loss
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| 250 |
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|a Full screen, deluxe DVD ed.
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| 260 |
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|a [Broomfield, Colo.?] :
|b Gaiam,
|c c2002.
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| 300 |
|
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|a 1 videodisc (58 min.) :
|b sd., col. ;
|c 1/2 in.
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| 500 |
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|a Instructional program.
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| 511 |
0 |
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|a Instructor, Suzanne Deason.
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| 508 |
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|a Director of photography, Bryan H. Shepard ; editors, Charlie Webber, Matt Kitchens ; composers, Benjamin Davis, Amir Yaghmai.
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| 520 |
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|a Two yoga programs designed to release tension, calm nerves, and enhance circulation.
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| 505 |
0 |
0 |
|t A.m. yoga conditioning for weight loss /
|r Suzanne Deason
|g (28 min.) --
|t P.m. yoga conditioning for weight loss /
|r Suzanne Deason
|g (30 min.).
|
| 505 |
8 |
0 |
|g Extra features:
|t Breathwork through yoga
|g (23 min.) --
|t Suzanne Deason interview
|g (8 min.).
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| 500 |
|
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|a "120-1277"--Disc label.
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| 650 |
|
0 |
|a Hatha yoga.
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| 655 |
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0 |
|a Instructional films.
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| 650 |
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0 |
|a Reducing exercises.
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| 700 |
1 |
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|a Deason, Suzanne.
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| 710 |
2 |
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|a Gaiam Media
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| 998 |
|
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|a 2007.12.11
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| 999 |
f |
f |
|i ec2e73ae-f1f4-502e-a393-3f2a3b124110
|s de071601-fe7a-5d1e-95e9-25ef1abfbb23
|t 0
|
| 952 |
f |
f |
|p One Week
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 613.7046 AM AND
|h Dewey Decimal classification
|i Adult 7 Day Nonfiction DVD
|m 37413310603446
|