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00000cam a22000008i 4500 |
| 001 |
585452 |
| 005 |
20160121091200.0 |
| 008 |
150814s2015 nyua 001 0 eng |
| 010 |
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|a 2015026283
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| 019 |
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|a 927164816
|a 930890809
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| 020 |
|
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|a 9781631910104
|q (hardback) :
|c $35.00
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| 020 |
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|a 1631910108
|q (hardback) :
|c $35.00
|
| 035 |
|
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|a (OCoLC)902661254
|z (OCoLC)927164816
|z (OCoLC)930890809
|
| 040 |
|
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|a DLC
|b eng
|e rda
|c DLC
|d BTCTA
|d BDX
|d OCLCO
|d YDXCP
|d OCLCF
|d IUO
|d NYP
|d JP3
|d NSELP
|d VP@
|d VET
|d OCL
|
| 042 |
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|a pcc
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| 049 |
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|a UAGA
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| 082 |
0 |
0 |
|a 613.7/046
|2 23
|
| 092 |
0 |
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|a 613.7046 LACERDA
|
| 100 |
1 |
|
|a Lacerda, Daniel
|c (Yoga teacher)
|
| 245 |
1 |
0 |
|a 2,100 Asanas :
|b the complete yoga poses /
|c Daniel Lacerda, Founder of Mr. Yoga, Inc.
|
| 246 |
3 |
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|a Twenty-one hundred Asanas
|
| 246 |
3 |
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|a Two thousand and one hundred Asanas
|
| 250 |
|
|
|a First edition.
|
| 264 |
|
1 |
|a New York :
|b Black Dog & Leventhal Publishers,
|c 2015.
|
| 300 |
|
|
|a 736 pages :
|b color illustrations ;
|c 25 cm
|
| 336 |
|
|
|a text
|2 rdacontent
|
| 336 |
|
|
|a still image
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|2 rdamedia
|
| 338 |
|
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|a volume
|2 rdacarrier
|
| 500 |
|
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|a Includes index.
|
| 520 |
|
|
|a "The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"--
|c Provided by publisher.
|
| 650 |
|
0 |
|a Hatha yoga.
|
| 650 |
|
0 |
|a Hatha yoga
|v Pictorial works.
|
| 650 |
|
0 |
|a Yoga.
|
| 650 |
|
0 |
|a Exercise.
|
| 998 |
|
|
|a 2015.12.28
|
| 999 |
f |
f |
|i ed3faa84-59c2-54f7-bc96-1afc3757eef6
|s 25be4fc2-1b83-5ed9-8f02-250b700a2543
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 613.7046 LACERDA
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413316177304
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 613.7046 LACERDA
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413316893249
|