Shame
free yourself find joy and build true self-esteem
Shame
free yourself find joy and build true self-esteem
Book - 2018
"An intimate look at the full spectrum of shame often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism that offers a new, positive route forward" --amazon.com.
Đã lưu trong:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317716563 | Sẵn có | Non-fiction | 152.44 BURGO |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York :
St. Martin's Press,
2018.
|
| Phiên bản: | First edition. |
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 680072 | ||
| 005 | 20190402111200.0 | ||
| 008 | 180517t20182018nyu b 000 0 eng | ||
| 010 | |a 2018022096 | ||
| 020 | |a 9781250151308 |q (hardcover) | ||
| 020 | |a 1250151309 |q (hardcover) | ||
| 035 | |a (OCoLC)1016939846 |z (OCoLC)1061558702 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d OCLCO |d TOH |d CWJ |d OCO |d OCLCO |d YDX |d TXLAM |d OCLCO |d XZH |d OCLCQ |d OCLCA |d JNE | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 152.4/4 |2 23 |
| 092 | 0 | |a 152.44 BURGO | |
| 100 | 1 | |a Burgo, Joseph |c (Psychologist), |e author. | |
| 245 | 1 | 0 | |a Shame : |b free yourself, find joy, and build true self-esteem / |c Joseph Burgo, Ph. D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b St. Martin's Press, |c 2018. | |
| 264 | 4 | |c ©2018 | |
| 300 | |a xviii, 299 pages ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Part I: The shame spectrum -- The shame family of emotions -- The inevitability of shame -- Unloved and left out -- Exposed and disappointed -- Joy and the birth of self-esteem -- Shame and the growth of self-esteem -- Part II: The masks of shame -- Avoiding shame -- Social anxiety -- Indifference -- Promiscuity and addiction -- Avoiding shame in everyday life -- Denying shame -- The idealized false self -- Superiority and contempt -- Blame and indignation -- Denying shame in everyday life -- Controlling shame -- Self-mockery -- Self-hatred -- Masochism -- Controlling shame in everyday life -- Part III. From shame to self-esteem -- Shame defiance and narrow identity -- Shame resilience and expanding identity -- Building pride -- Sharing joy -- Appendix 1: Pre-test scoring and discussion -- Appendix 2: Exercises -- Acknowledgments -- Notes -- Bibliography. | |
| 520 | |a "An intimate look at the full spectrum of shame often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism that offers a new, positive route forward" --amazon.com. | ||
| 650 | 0 | |a Shame. | |
| 650 | 0 | |a Self. | |
| 650 | 0 | |a Self-control. | |
| 949 | |b 37413317716563 |c newanf |d prta |e 152.44 BURGO |g so |h 29.00 |q 1557630 | ||
| 998 | |a 2019.03.21 | ||
| 999 | f | f | |i edc2e3f6-ac0e-595b-9a36-5e560ef1d394 |s 297d0978-7254-5ca5-895e-9d39c164e2be |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 152.44 BURGO |h Dewey Decimal classification |i Non-fiction |m 37413317716563 |