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00000cam a22000008i 4500 |
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620405 |
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20170118134200.0 |
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160721s2016 cou b 000 0 eng |
010 |
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|a 2016022006
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019 |
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|a 936620264
|a 959726010
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020 |
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|a 9781622037957 (pbk.)
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020 |
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|a 1622037952 (pbk.)
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035 |
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|a (OCoLC)953926897
|z (OCoLC)936620264
|z (OCoLC)959726010
|
040 |
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|a DLC
|b eng
|e rda
|c DLC
|d OCLCO
|d BDX
|d OCLCF
|d OCLCO
|d UOK
|d OCLCO
|d YDXCP
|d BTCTA
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042 |
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|a pcc
|
049 |
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|a UAGA
|
082 |
0 |
0 |
|a 302.2
|2 23
|
092 |
0 |
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|a 302.2 COLIER
|
100 |
1 |
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|a Colier, Nancy,
|e author.
|
245 |
1 |
4 |
|a The power of off :
|b the mindful way to stay sane in a virtual world /
|c Nancy Colier.
|
264 |
|
1 |
|a Boulder, CO :
|b Sounds True,
|c 2016.
|
300 |
|
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|a xxii, 229 pages ;
|c 23 cm
|
336 |
|
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|a text
|b txt
|2 rdacontent
|
337 |
|
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|a unmediated
|b n
|2 rdamedia
|
338 |
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|a volume
|b nc
|2 rdacarrier
|
504 |
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|a Includes bibliographical references.
|
650 |
|
0 |
|a Information technology
|x Psychological aspects.
|
650 |
|
0 |
|a Information technology
|x Social aspects.
|
650 |
|
0 |
|a Attention.
|
650 |
|
0 |
|a Self-control.
|
650 |
|
0 |
|a Mindfulness (Psychology)
|
998 |
|
|
|a 2016.10.27
|
999 |
f |
f |
|i eebbd684-b92c-5793-947e-fc25b460e305
|s 1939d433-bd1f-5d81-9e53-edff2291d183
|t 0
|
952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 302.2 COLIER
|h Dewey Decimal classification
|i Non-fiction
|m 37413316572546
|