Food can fix it
the superfood switch to fight fat defy aging and eat your way healthy
Food can fix it
the superfood switch to fight fat defy aging and eat your way healthy
compact disc unabridged - 2017
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Enregistré dans:
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Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317210906 | Disponible | Adult Spoken CD | 613 OZ |
| Auteur principal: | |
|---|---|
| Format: | CD Audio |
| Langue: | English |
| Publié: |
New York, NY :
Simon & Schuster Audio,
[2017]
|
| Édition: | Unabridged. |
| Sujets: |
Search Result 1
MARC
| LEADER | 00000cim a2200000Ki 4500 | ||
|---|---|---|---|
| 001 | 647638 | ||
| 005 | 20190307114100.0 | ||
| 007 | sd fungnnmmneu | ||
| 008 | 170831s2017 nyunnn z n eng d | ||
| 020 | |a 9781508228547 | ||
| 020 | |a 150822854X | ||
| 035 | |a (OCoLC)1002310421 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 037 | |a 40bkd5 |b Blackstone Publishing | ||
| 040 | |a TEFMT |b eng |e rda |c TEFMT |d TEF |d BLACP | ||
| 082 | 0 | 4 | |a 613 |2 23 |
| 092 | 0 | |a 613.2 OZ | |
| 100 | 1 | |a Oz, Mehmet, |d 1960- |e author, |e narrator. | |
| 245 | 1 | 0 | |a Food can fix it |h [compact disc, unabridged] : |b the superfood switch to fight fat, defy aging, and eat your way healthy / |c Dr. Mehmet Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, NY : |b Simon & Schuster Audio, |c [2017] | |
| 300 | |a 5 audio discs (approximately 6 hr.) : |b CD audio, digital ; |c 4 3/4 in. | ||
| 306 | |a 060000 | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
| 337 | |a audio |b s |2 rdamedia | ||
| 338 | |a audio disc |b sd |2 rdacarrier | ||
| 344 | |a digital |2 rda | ||
| 347 | |a audio file |b CD audio |2 rda | ||
| 520 | |a Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Read by the author. | |
| 500 | |a Compact discs. | ||
| 520 | |a Improve life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being. What if one had an effortless way to improve one's mood, heal one's body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at the fingertips? | ||
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Vitality. | |
| 650 | 0 | |a Rejuvenation. | |
| 655 | 7 | |a Audiobooks. |2 lcgft | |
| 949 | |c newspcd |d spcd |e 613 OZ |b 37413317210906 |q 1481806 |h 30.00 |g dt | ||
| 990 | |a REN9471641BT |b 9781508228547 |c L43664000000 |d DT/NEW |e a37413317210906b |f 613 |g OZ |j 9781508228547 |k 37413317210906 |l DT |n 5 |o UNABRIDGED |p . | ||
| 998 | |a 2017.09.22 | ||
| 999 | f | f | |i ef15c679-7d70-5137-835b-e70ae0d015a9 |s dcdc138b-7f94-59ff-a15b-70a94c7e4852 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613 OZ |h Other scheme |i Adult Spoken CD |m 37413317210906 |