Play on
the new science of elite performance at any age
Play on
the new science of elite performance at any age
Book - 2018
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--
Guardado en:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317375600 | Disponible | Non-fiction | 613.7044 BERCOVI |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Boston :
Houghton Mifflin Harcourt,
2018.
|
| Materias: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 659372 | ||
| 005 | 20190307134100.0 | ||
| 008 | 171221s2018 mau b 001 0 eng | ||
| 010 | |a 2017050323 | ||
| 020 | |a 9780544809987 |q (hardback) | ||
| 020 | |a 054480998X |q (hardback) | ||
| 035 | |a (OCoLC)994525342 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d OCLCQ |d OCLCO |d QQ3 |d JSE | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 613.7/0446 |2 23 |
| 092 | 0 | |a 613.7044 BERCOVI | |
| 100 | 1 | |a Bercovici, Jeff, |e author. | |
| 245 | 1 | 0 | |a Play on : |b the new science of elite performance at any age / |c Jeff Bercovici. |
| 264 | 1 | |a Boston : |b Houghton Mifflin Harcourt, |c 2018. | |
| 300 | |a xxv, 260 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"-- |c Provided by publisher. | ||
| 505 | 0 | |a Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris and Toyotas : the science of efficient, injury-free movement -- The destiny in your cells : what genes have to say about finishing strong -- Consistency is a talent : the psychology of athletes who get better with age -- Slow is fast : strategy, complexity and the advantages of experience -- Careful what you swallow : the fads and the facts of career-extending nutrition -- The workout after the workout : why older athletes are behind recovery revolution -- Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity. | |
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Physical fitness for older people. | |
| 650 | 0 | |a Sports for older people. | |
| 650 | 0 | |a Exercise for older people. | |
| 650 | 0 | |a Aging |x Physiological aspects. | |
| 650 | 0 | |a Sports sciences. | |
| 776 | 0 | 8 | |i Online version: |a Bercovici, Jeff. |t Play on. |d Boston : Houghton Mifflin Harcourt, 2018 |z 9780544935327 |w (DLC) 2017061532 |
| 949 | |b 37413317375592 |c newanf |d prta |e 613.7044 BERCOVI |g sh |h 27.00 |q 1507440 | ||
| 949 | |b 37413317375600 |c newanf |d prta |e 613.7044 BERCOVI |g so |h 27.00 |q 1507441 | ||
| 998 | |a 2018.03.20 | ||
| 999 | f | f | |i ef9cbcac-130c-507e-8599-7d8191d8ac99 |s a3bcc0a9-ecce-5717-8a2b-f0ca5e8d76be |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.7044 BERCOVI |h Dewey Decimal classification |i Non-fiction |m 37413317375600 |