Keto air fryer

100+ delicious low-carb recipes to heal your body & help you lose weight
International bestselling author Maria Emmerich
Book - 2019

Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America's latest kitchen trend: the air fryer.

Saved in:

Holdings -

Liberty Park

Barcode Status Material Type CallNumber Availability
37413318807775 Available Non-fiction 641.5638 EMMERIC  Place a Hold

South Hill

Barcode Status Material Type CallNumber Availability
37413318841931 Available Non-fiction 641.5638 EMMERIC  Place a Hold
Bibliographic Details
Main Author: Emmerich, Maria (Author)
Format: Book
Language:English
Published: Las Vegas : Victory Belt Publishing Inc., 2019.
Subjects:

MARC

LEADER 00000cam a2200000Ii 4500
001 708498
005 20201229091300.0
008 190912t20192019nvua 001 0 eng d
020 |a 9781628603910  |q (paperback) 
020 |a 1628603917  |q (paperback) 
035 |a (OCoLC)1127322244 
040 |a SRC  |b eng  |e rda  |c SRC  |d OCLCO  |d NYP  |d BDX  |d IHX 
082 0 4 |a 641.5/6383  |2 23 
092 0 |a 641.5638 EMMERIC 
100 1 |a Emmerich, Maria,  |e author. 
245 1 0 |a Keto air fryer :  |b 100+ delicious low-carb recipes to heal your body & help you lose weight /  |c International bestselling author Maria Emmerich. 
264 1 |a Las Vegas :  |b Victory Belt Publishing Inc.,  |c 2019. 
264 4 |c ©2019 
300 |a 272 pages :  |b illustrations (chiefly color) ;  |c 26 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes indexes. 
505 0 |a Preface -- Note to readers -- Keto basics -- Air fryer 101 -- Ingredient tips -- Breakfast -- Appetizers -- Sides and vegetarian -- Beef and lamb -- Pork -- Poultry -- Fish and seafood -- Kid classics -- Sweet endings -- Acknowledgments -- Allergen index -- Recipe index -- General index. 
520 |a Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America's latest kitchen trend: the air fryer. 
650 0 |a Ketogenic diet. 
650 0 |a Hot air frying. 
655 7 |a Cookbooks.  |2 lcgft 
949 |b 37413318807775  |c newanf  |d prta  |e 641.5638 EMMERIC  |g hy  |h 35.00  |q 1629757 
998 |a 2020.11.16 
999 f f |i efe9b48f-aeed-5316-9615-74f017723bfb  |s 1b8d6047-f2cb-5ad0-96f9-ef26fe519dbc  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e 641.5638 EMMERIC  |h Dewey Decimal classification  |i Non-fiction  |m 37413318807775 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 641.5638 EMMERIC  |h Dewey Decimal classification  |i Non-fiction  |m 37413318841931