Feeding the young athlete
sports nutrition made easy for players parents and coaches
Feeding the young athlete
sports nutrition made easy for players parents and coaches
Book - 2017
In Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches, simple nutritional lessons are organized into 10 Essential Eating Guidelines and recipes for cooking healthy meals and snacks with whole grains and vegetables. These recipes and eating tips offer a gateway for young players, parents, and coaches to improve performance and establish lifelong eating habits -- Provided by the publisher.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318838705 | Available | Non-fiction | 613.2083 LAIR |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Bellevue, WA :
Readers to Eaters,
[2017]
|
| Edition: | Third edition. |
| Subjects: |
MARC
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| 005 | 20210607081700.0 | ||
| 008 | 170511s2017 waua b 001 0 eng d | ||
| 020 | |a 0998436623 | ||
| 020 | |a 9780998436623 | ||
| 035 | |a (OCoLC)985341031 |z (OCoLC)985648160 |z (OCoLC)985830670 |z (OCoLC)986126854 |z (OCoLC)986327875 |z (OCoLC)986661682 |z (OCoLC)986834667 | ||
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| 082 | 0 | 4 | |a 613.2/083 |2 23 |
| 092 | 0 | |a 613.2083 LAIR | |
| 100 | 1 | |a Lair, Cynthia, |d 1953- |e author. | |
| 245 | 1 | 0 | |a Feeding the young athlete : |b sports nutrition made easy for players, parents and coaches / |c Cynthia Lair, with Scott Murdoch. |
| 250 | |a Third edition. | ||
| 264 | 1 | |a Bellevue, WA : |b Readers to Eaters, |c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a 144 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a How to feed young athletes -- Ten essential eating guidelines for superb performance -- Five undermining eating habits -- What to feed young athletes -- Top ten foods for your game plan -- Homemade sports drinks -- Breakaway breakfast recipes -- Pack-n-go snacks to make in your kitchen -- Pack-n-go snacks to buy at the store -- Winning pre-game meals -- Food on the road -- Team meals. | |
| 520 | |a In Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches, simple nutritional lessons are organized into 10 Essential Eating Guidelines and recipes for cooking healthy meals and snacks with whole grains and vegetables. These recipes and eating tips offer a gateway for young players, parents, and coaches to improve performance and establish lifelong eating habits -- Provided by the publisher. | ||
| 650 | 0 | |a Child athletes |x Nutrition. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Functional foods. | |
| 700 | 1 | |a Murdoch, Scott. |e author. | |
| 949 | |b 37413318838705 |c newanf |d prta |e 613.2083 LAIR |g sh |h 16.00 |q 1636803 | ||
| 998 | |a 2021.02.01 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Shadle Park |d Shadle |t 0 |e 613.2083 LAIR |h Dewey Decimal classification |i Non-fiction |m 37413318838705 |