Small talk

10 ADHD lies and how to stop believing them

Small talk

10 ADHD lies and how to stop believing them
Richard & Roxanne Pink
Book - 2024

"An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love. Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life. The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support"--

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Barcode Status Material Type CallNumber
37413322291701 Checked out New Adult Non-Fiction 616.8589 PINK
Bibliographic Details
Main Authors: Pink, Richard (Writer on attention-deficit hyperactivity disorder) (Author), Pink, Roxanne, 1984- (Author)
Format: Book
Language:English
Published: California : Ten Speed Press, 2024.
Edition:Ten Speed trade paperback edition.
Subjects:

MARC

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245 1 0 |a Small talk :  |b 10 ADHD lies and how to stop believing them /  |c Richard & Roxanne Pink. 
246 3 |a Ten attention-deficit hyperactivity disorder lies and how to stop believing them 
250 |a Ten Speed trade paperback edition. 
264 1 |a California :  |b Ten Speed Press,  |c 2024. 
264 4 |c Ã2024 
300 |a 211 pages ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
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504 |a Includes bibliographical references. 
505 0 |a ADHD lie #1. I am lazy -- ADHD lie #2. I'm not trying hard enough -- ADHD lie #3. I quit everything I start -- ADHD lie #4. I am stupid -- ADHD lie #5. ADHD isn't real, I'm just a bad person -- ADHD lie #6. Everyone secretly hates me -- ADHD lie #7. I am useless -- ADHD lie #8. I am a burden -- ADHD lie #9. I am a failure -- ADHD lie #10. The world would be better off without me -- One last thing: the truth about ADHD. 
520 |a "An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love. Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life. The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support"--  |c Publisher's description. 
600 1 0 |a Pink, Richard  |c (Writer on attention-deficit hyperactivity disorder)  |x Marriage. 
600 1 0 |a Pink, Roxanne,  |d 1984-  |x Mental health. 
650 0 |a People with attention-deficit hyperactivity disorder.  |0 http://id.loc.gov/authorities/subjects/sh94007736 
650 0 |a People with attention-deficit hyperactivity disorder  |x Family relationships. 
650 0 |a People with attention-deficit hyperactivity disorder  |x Psychology. 
650 0 |a Attention-deficit hyperactivity disorder in adults.  |0 http://id.loc.gov/authorities/subjects/sh94006297 
650 0 |a Attention-deficit hyperactivity disorder in adults  |x Psychological aspects. 
650 0 |a Attention-deficit hyperactivity disorder.  |0 http://id.loc.gov/authorities/subjects/sh85063661 
650 0 |a Attention-deficit hyperactivity disorder  |x Psychological aspects. 
650 0 |a Neurodivergent people.  |0 http://id.loc.gov/authorities/subjects/sh2023001855 
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600 1 2 |a Pink, Richard. 
600 1 2 |a Pink, Roxanne. 
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700 1 |a Pink, Roxanne,  |d 1984-  |e author.  |0 http://id.loc.gov/authorities/names/no2023044371 
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