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00000cam a2200000 a 4500 |
| 001 |
388576 |
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20180116110000.0 |
| 008 |
100111s2010 nyu 001 0 eng |
| 010 |
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|a 2009053443
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| 020 |
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|a 9780307718228 :
|c $26.00
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| 020 |
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|a 0307718220
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| 035 |
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|a (OCoLC)449844090
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| 040 |
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|a DLC
|c DLC
|d BTCTA
|d YDXCP
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|a UAGA
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|a 641.5/635
|2 22
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|a 641.5635 MICHAEL
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| 100 |
1 |
|
|a Michaels, Jillian.
|
| 245 |
1 |
4 |
|a The master your metabolism cookbook /
|c Jillian Michaels.
|
| 250 |
|
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|a 1st ed.
|
| 260 |
|
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|a New York :
|b Crown Publishers,
|c c2010.
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| 300 |
|
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|a x, 276 p. ;
|c 24 cm.
|
| 504 |
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|a Includes bibliographical references (p. 270-271) and index.
|
| 505 |
0 |
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|a Your biochemistry and you -- The power nutrients -- The diet at a glance -- Mastering the health benefits -- Menus -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics.
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| 650 |
|
0 |
|a Reducing diets
|v Recipes.
|
| 650 |
|
0 |
|a Weight loss
|x Endocrine aspects.
|
| 650 |
|
0 |
|a Metabolism
|x Regulation.
|
| 998 |
|
|
|a 2010.04.21
|
| 999 |
f |
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|i f19607b1-afe5-58cc-b579-12e995526940
|s 5ea98c5a-2536-5c3a-8768-869af7658ffd
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Indian Trail
|t 0
|e 641.5635 MICHAEL
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413312148788
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 641.5635 MICHAEL
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413312148770
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 641.5635 MICHAEL
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413312148754
|