Push off from here

nine essential truths to get you through sobriety (and everything else)

Push off from here

nine essential truths to get you through sobriety (and everything else)
Laura McKowen
Book - 2023

"A modern exploration of addiction that offers nine foundational building blocks every person at any stage of sobriety can use, from the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in, but she made a list of things that she felt would've been the most important to hear when she was in the deep end of her own battle: 1. It is not your fault. 2. It is your responsibility. 3. It is unfair that this is your thing. 4. This is your thing. 5. This will never stop being your thing until you face it. 6. You cannot do it alone. 7. Only you can do it. 8. You are loved. 9. We will never stop reminding you of these things. In Push Off from Here, Laura delves deeply into each of her nine points: what they are, how they work, and how every person will be able to use them, no matter at what stage of sobriety. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. The stories and advice Laura shares are specific to alcohol addiction, but the tenets are universal in their application, providing readers with a modern, actionable framework for healing what pains us and proving that a life of sobriety can be synonymous with a life of honesty, magic, joy, and peace"--

محفوظ في:

Holdings -

Central

Barcode Status Material Type CallNumber
37413322269467 متاح Non-fiction 362.292 MCKOWEN

South Hill

Barcode Status Material Type CallNumber
37413322269459 متاح Non-fiction 362.292 MCKOWEN
التفاصيل البيبلوغرافية
المؤلف الرئيسي: McKowen, Laura, 1977- (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: New York : Ballantine Books, [2023]
الموضوعات:
Click to Expand/Hide Other Versions -
Search Result 1
Push Off From Here
Nine essential truths to get you through sobriety (and everything else)
Electronic Audio
حسب McKowen, Laura
منشور في 2023

MARC

LEADER 00000cam a22000008i 4500
001 900600
008 221107s2023 nyu b 000 0 eng
005 20241022151236.6
010 |a  2022040146 
019 |a 1314051590  |a 1367848278  |a 1370248716  |a 1373747937 
020 |a 9780593498095  |q (hardcover) 
020 |a 0593498097  |q (hardcover) 
020 |a 9780593498118  |q (trade paperback) 
020 |a 0593498119  |q (trade paperback) 
035 |a (OCoLC)1313904820  |z (OCoLC)1314051590  |z (OCoLC)1367848278  |z (OCoLC)1370248716  |z (OCoLC)1373747937 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d ORX  |d JVK  |d TOH  |d YDX  |d BDX  |d IK2  |d UAP  |d OQX  |d VP@  |d SVZ  |d UAG 
042 |a pcc 
043 |a n-us--- 
049 |a UAGA 
082 0 0 |a 362.2920973  |2 23/eng/20221107 
092 |a 362.292 MCKOWEN 
100 1 |a McKowen, Laura,  |d 1977-  |e author. 
245 1 0 |a Push off from here :  |b nine essential truths to get you through sobriety (and everything else) /  |c Laura McKowen. 
246 3 0 |a Nine essential truths to get you through sobriety (and everything else) 
246 3 0 |a 9 essential truths to get you through sobriety (and everything else) 
263 |a 2303 
264 1 |a New York :  |b Ballantine Books,  |c [2023] 
300 |a xxxiv, 234 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 221-229). 
505 0 |a It is not your fault -- It is your responsibility -- It is unfair that this is your thing -- This is your thing -- This will never stop being your thing until you face it -- You can't do it alone -- Only you can do it -- You are loved -- We will never stop reminding you of these things. 
520 |a "A modern exploration of addiction that offers nine foundational building blocks every person at any stage of sobriety can use, from the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in, but she made a list of things that she felt would've been the most important to hear when she was in the deep end of her own battle: 1. It is not your fault. 2. It is your responsibility. 3. It is unfair that this is your thing. 4. This is your thing. 5. This will never stop being your thing until you face it. 6. You cannot do it alone. 7. Only you can do it. 8. You are loved. 9. We will never stop reminding you of these things. In Push Off from Here, Laura delves deeply into each of her nine points: what they are, how they work, and how every person will be able to use them, no matter at what stage of sobriety. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. The stories and advice Laura shares are specific to alcohol addiction, but the tenets are universal in their application, providing readers with a modern, actionable framework for healing what pains us and proving that a life of sobriety can be synonymous with a life of honesty, magic, joy, and peace"--  |c Provided by publisher. 
650 0 |a Alcoholics  |x Rehabilitation  |z United States. 
650 0 |a Alcoholism  |z United States  |x Psychological aspects. 
655 7 |a Self-help publications.  |2 lcgft 
938 |a YBP Library Services  |b YANK  |n 17924539 
938 |a Brodart  |b BROD  |n 132486245 
994 |a C0  |b UAG 
999 f f |s dc9a9401-44e0-4f29-a01b-51cee4bf7857  |i f19c858d-d61b-4d8c-88f0-4bf87fead560  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 362.292 MCKOWEN  |i Non-fiction  |m 37413322269459 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 1  |e 362.292 MCKOWEN  |i Non-fiction  |m 37413320622667 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e 362.292 MCKOWEN  |i Non-fiction  |m 37413322269467