Stop staring at screens
a digital detox for the whole family
Stop staring at screens
a digital detox for the whole family
Book - 2018
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn what works best for you and your family
محفوظ في:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317623884 | متاح | Non-fiction | 302.231 GOODIN |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
London, England :
Ilex,
2018.
|
| سلاسل: | Digital detox
|
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 674147 | ||
| 005 | 20190114123800.0 | ||
| 007 | ta | ||
| 008 | 180208s2018 enka 000 0 eng d | ||
| 020 | |a 9781781575765 |q (pbk.) | ||
| 020 | |a 1781575762 |q (pbk.) | ||
| 035 | |a (OCoLC)1022085169 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d ATCDL |d OCLCF |d UKMGB |d CZA |d IGA | ||
| 082 | 0 | 4 | |a 302.231 |2 23 |
| 092 | 0 | |a 302.231 GOODIN | |
| 100 | 1 | |a Goodin, Tanya, |e author. | |
| 245 | 1 | 0 | |a Stop staring at screens : |b a digital detox for the whole family / |c Tanya Goodin ; foreword by Mark Griffiths. |
| 264 | 1 | |a London, England : |b Ilex, |c 2018. | |
| 264 | 4 | |c ©2018 | |
| 300 | |a 144 pages ; |c 21 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 0 | |a Digital detox | |
| 520 | |a Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn what works best for you and your family | ||
| 650 | 0 | |a Technology |x Psychological aspects. | |
| 650 | 0 | |a Digital media |x Psychological aspects. | |
| 650 | 0 | |a Online social networks |x Psychological aspects. | |
| 776 | 0 | 8 | |i ebook version : |z 9781781576618 |
| 949 | |b 37413317623884 |c newanf |d prta |e 302.231 GOODIN |g so |h 13.00 |q 1541838 | ||
| 998 | |a 2018.11.28 | ||
| 999 | f | f | |i f268861c-c633-5a89-b48b-3515a3e0e4dd |s 86130a77-084e-5c34-807b-b2d424f7a9dd |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Liberty Park |d Liberty Park |t 0 |e 302.231 GOODIN |h Dewey Decimal classification |i Non-fiction |m 37413317623884 |