Banish fat boost metabolism
Banish fat boost metabolism
videorecording (DVD) - 2009
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413311487906 | Sẵn có | Adult 7 Day Nonfiction DVD | 613.712 BANISH |
| Nhiều tác giả của công ty: | , |
|---|---|
| Tác giả khác: | , |
| Định dạng: | Video Đĩa DVD |
| Ngôn ngữ: | English |
| Được phát hành: |
Santa Monica, Calif. :
Lions Gate Films,
[2009]
|
| Những chủ đề: |
MARC
| LEADER | 00000cgm a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 358975 | ||
| 005 | 20190307114400.0 | ||
| 007 | vd cvaizq | ||
| 008 | 090119s2009 cau057 vleng d | ||
| 024 | 3 | |a 031398107170 | |
| 028 | 4 | 0 | |a 25088 |b Lions Gate Films |
| 035 | |a (OCoLC)298735077 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d TEFMT |d JBL |d TEF |d JP3 |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/12 |2 22 |
| 092 | 0 | |a 613.712 BANISH | |
| 245 | 0 | 0 | |a Banish fat boost metabolism |h [videorecording (DVD)] / |c Dragonfly Productions ; directed and produced by Andrea Ambandos. |
| 246 | 1 | |i Title from container spine: |a Jillian Michaels banish fat boost metabolism | |
| 260 | |a Santa Monica, Calif. : |b Lions Gate Films, |c [2009] | ||
| 300 | |a 1 videodisc (ca. 57 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. | ||
| 546 | |a Closed-captioned. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor: Jillian Michaels. | |
| 500 | |a Originally produced in 2008. | ||
| 521 | 8 | |a Not rated. | |
| 520 | |a This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more. | ||
| 500 | |a Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle. | ||
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 655 | 0 | |a Instructional films. | |
| 655 | 0 | |a Video recordings for the hearing impaired. | |
| 700 | 1 | |a Ambandos, Andrea. | |
| 700 | 1 | |a Michaels, Jillian. | |
| 710 | 2 | |a Dragonfly Productions. | |
| 710 | 2 | |a Lionsgate (Firm) | |
| 998 | |a 2009.05.13 | ||
| 999 | f | f | |i f2d2a812-41de-5926-b423-77c44168fae3 |s e746c019-fc26-5df1-9d6b-de915d1d0a63 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.712 BANISH |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413311487906 |