The DASH diet action plan
proven to lower blood pressure and cholesterol without medication
The DASH diet action plan
proven to lower blood pressure and cholesterol without medication
Book - 2007
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413313688360 | Доступно | Non-fiction | 616.132 HELLER |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York :
Grand Central Life & Style,
2011, c2007.
|
| Редактирование: | 1st Life & Style ed. |
| Предметы: |
Search Result 1
MARC
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| 005 | 20150122123400.0 | ||
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| 020 | |a 9781455512805 (hc.) | ||
| 020 | |a 145551280X (hc.) | ||
| 035 | |a (OCoLC)740630342 | ||
| 040 | |a BTCTA |b eng |c BTCTA |d I4F |d KCP | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.1/320654 |2 22 |
| 092 | 0 | |a 616.132 HELLER | |
| 100 | 1 | |a Heller, Marla. | |
| 245 | 1 | 4 | |a The DASH diet action plan : |b proven to lower blood pressure and cholesterol without medication / |c Marla Heller. |
| 250 | |a 1st Life & Style ed. | ||
| 260 | |a New York : |b Grand Central Life & Style, |c 2011, c2007. | ||
| 300 | |a 220 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 520 | |a Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home. | ||
| 650 | 0 | |a Hypertension |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Low-cholesterol diet |v Popular works. | |
| 998 | |a 2011.12.07 | ||
| 999 | f | f | |i f340216a-e12e-5a60-a525-f66a0e8321b0 |s 51574a9c-2933-54aa-8510-710fd2944426 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Indian Trail |d Indian Trail |t 0 |e 616.132 HELLER |h Dewey Decimal classification |i Non-fiction |m 37413313688360 |