Better balance for life

banish the fear of falling with simple activities added to your everyday routine

Better balance for life

banish the fear of falling with simple activities added to your everyday routine
Carol Clements ; foreword by Jon LaPook MD
Book - 2018
Saved in:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413317869198 可用 Non-fiction 617.1008 CLEMENT
書目詳細資料
主要作者: Clements, Carol (Personal trainer) (Author)
格式: 圖書
語言:English
出版: New York : The Experiment, [2018]
主題:

MARC

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005 20190307135600.0
008 181123s2018 nyua b 000 0 eng
010 |a  2017026289 
020 |a 9781615194155 (paperback) 
020 |a 1615194150 (paperback) 
035 |a (OCoLC)1073019013 
040 |a DLC  |b eng  |e rda  |c PNX  |d PNX  |d OCLCO 
082 0 0 |a 617.10084/6  |2 23 
092 0 |a 617.1008 CLEMENT 
100 1 |a Clements, Carol  |c (Personal trainer),  |e author. 
245 1 0 |a Better balance for life :  |b banish the fear of falling with simple activities added to your everyday routine /  |c Carol Clements ; foreword by Jon LaPook, MD. 
264 1 |a New York :  |b The Experiment,  |c [2018] 
300 |a viii, 182 pages :  |b illustrations (chiefly color) ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "A 10-week plan"--Cover. 
504 |a Includes bibliographical references. 
650 0 |a Falls (Accidents) in old age  |x Prevention. 
650 0 |a Exercise for older people. 
949 |b 37413317623751  |c newanf  |d prta  |e 617.1008 CLEMENT  |g so  |h 16.00  |q 1541829 
998 |a 2018.11.28 
999 f f |i f39d833c-a5aa-5635-95fe-9c522c0d1e4d  |s 08efc8bc-3d6b-5c5a-a423-15d3fef94b34  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |s South Hill  |d South Hill  |t 0  |e 617.1008 CLEMENT  |h Dewey Decimal classification  |i Non-fiction  |m 37413317869198