How to be the love you seek
break cycles find peace + heal your relationships
Book - 2023
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"--
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321970545 | Available | New Adult Non-Fiction | 158.2 LEPERA | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Harper Wave,
[2023]
|
| Edition: | First edition. |
| Subjects: |
MARC
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|---|---|---|---|
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| 008 | 230330t20232023nyu e b 001 0 eng | ||
| 005 | 20231128200513.7 | ||
| 010 | |a 2023015277 | ||
| 020 | |a 9780063267749 |q (hardcover) | ||
| 020 | |a 0063267748 |q (hardcover) | ||
| 035 | |a (OCoLC)1375999338 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d OCLCO |d JFL |d RNL |d IUO |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 158.2 |2 23/eng/20230413 |
| 092 | |a 158.2 LEPERA | ||
| 100 | 1 | |a LePera, Nicole, |e author. | |
| 245 | 1 | 0 | |a How to be the love you seek : |b break cycles, find peace + heal your relationships / |c Dr. Nicole LePera. |
| 246 | 3 | 0 | |a Break cycles, find peace and heal your relationships |
| 250 | |a First edition. | ||
| 263 | |a 2311 | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, |c [2023] | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a 287 pages ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 273-277) and index. | ||
| 520 | |a "A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- |c Provided by publisher. | ||
| 520 | |a In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. | ||
| 650 | 0 | |a Interpersonal relations. | |
| 650 | 0 | |a Self-acceptance. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Healing |x Psychological aspects. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 158.2 LEPERA |i New Adult Non-Fiction |m 37413321970545 |