Prevention ultimate walking guide
emagazine -
Walking is a great way to get in shape-and it's perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there's no fancy equipment and getting started is as easy as putting one foot in front of the other-literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That's where this special guide comes in: It's packed with all of the expert tips and effective workouts to keep you walking strong for life.
Saved in:
Holdings -
Format: | Electronic Magazine |
---|---|
Language: | English |
Published: |
Cleveland :
Hearst.
|
Series: | Prevention Ultimate Walking Guide.
|
Subjects: | |
Online Access: | Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
MARC
LEADER | 00000nas a2200000Ka 4500 | ||
---|---|---|---|
001 | 910972 | ||
006 | m d | ||
007 | cr cn--------- | ||
008 | 230607c2023 nyu p o eng d | ||
005 | 20230613140224.8 | ||
035 | |a ODN0009896797 | ||
037 | |a F02CC8B6-50AB-459D-9B5C-014CB8A46EA3 |b OverDrive, Inc. |n http://www.overdrive.com | ||
040 | |a TEFOD |c TEFOD | ||
092 | |a DIGITAL MAGAZINE | ||
245 | 0 | 0 | |a Prevention ultimate walking guide |h [emagazine]. |
260 | |a Cleveland : |b Hearst. | ||
300 | |a 1 online resource | ||
310 | |a One time | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a computer |b c |2 rdamedia | ||
338 | |a online resource |b cr |2 rdacarrier | ||
490 | 0 | |a Prevention Ultimate Walking Guide. | |
520 | |a Walking is a great way to get in shape-and it's perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there's no fancy equipment and getting started is as easy as putting one foot in front of the other-literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That's where this special guide comes in: It's packed with all of the expert tips and effective workouts to keep you walking strong for life. | ||
538 | |a Requires the Libby app or a modern web browser. | ||
650 | 7 | |a Health & Fitness. |2 OverDrive | |
655 | 0 | |a Electronic journals. | |
856 | 4 | 0 | |u http://link.overdrive.com/?websiteID=100150&titleID=9896797 |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |t 0 |
999 | f | f | |s cdf5d793-567a-43f3-a7f9-54fbabd42ed5 |i f6bbb591-782e-4b08-bca1-a5ad291d9e85 |t 0 |