The 30-day Alzheimer's solution
the definitive food and lifestyle guide to preventing cognitive decline
Book - 2021
"The 30-day Alzheimer's Solustion is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318920057 | Available | Non-fiction | 616.8311 SHERZAI | Place a Hold |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
San Francisco :
HarperOne,
[2021]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 082 | 0 | 0 | |a 616.8/3110654 |2 23 |
| 092 | 0 | |a 616.8311 SHERZAI | |
| 100 | 1 | |a Sherzai, Dean, |e author. | |
| 245 | 1 | 4 | |a The 30-day Alzheimer's solution : |b the definitive food and lifestyle guide to preventing cognitive decline / |c Dean Sherzai and Ayesha Sherzai. |
| 246 | 3 | |a Thirty-day Alzheimer's solution | |
| 246 | 3 | |a Thirty day alzheimer's solution | |
| 250 | |a First edition. | ||
| 264 | 1 | |a San Francisco : |b HarperOne, |c [2021] | |
| 300 | |a 248 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "The 30-day Alzheimer's Solustion is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover. | ||
| 520 | |a "The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 235-236) and index. | ||
| 505 | 0 | |a A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes. | |
| 650 | 0 | |a Alzheimer's disease |x Prevention |v Popular works. | |
| 650 | 0 | |a Alzheimer's disease |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Cooking |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 700 | 1 | |a Sherzai, Ayesha, |e author. | |
| 776 | 0 | 8 | |i Online version: |a Sherzai, Dean, |t The 30-day Alzheimer's solution |b First edition. |d San Francisco : HarperOne, 2021. |z 9780062996961 |w (DLC) 2020044116 |
| 949 | |b 37413318920057 |c newanf |d prta |e 616.8311 SHERZAI |g so |h 30.00 |q 1636808 | ||
| 998 | |a 2021.02.01 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.8311 SHERZAI |h Dewey Decimal classification |i Non-fiction |j None |m 37413318920057 |