Ashton, J., & Toland, S. (2019). The self-care solution: A year of becoming happier, healthier, and fitter--one month at a time (First edition.). William Morrow, an imprint of HarperCollinsPublishers.
توثيق أسلوب شيكاغو (الطبعة السابعة عشر)Ashton, Jennifer, و Sarah Toland. The Self-care Solution: A Year of Becoming Happier, Healthier, and Fitter--one Month at a Time. First edition. New York, NY: William Morrow, an imprint of HarperCollinsPublishers, 2019.
توثيق جمعية اللغة المعاصرة MLA (الطبعة الثامنة)Ashton, Jennifer, و Sarah Toland. The Self-care Solution: A Year of Becoming Happier, Healthier, and Fitter--one Month at a Time. First edition. William Morrow, an imprint of HarperCollinsPublishers, 2019.
تحذير: قد لا تكون هذه الاستشهادات دائما دقيقة بنسبة 100%.