The science of nutrition

Rhiannon Lambert
Book - 2021

Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits.

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South Hill

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Bibliographic Details
Main Author: Lambert, Rhiannon (Author)
Format: Book
Language:English
Published: New York, NY : DK Publishing, 2021.
Edition:First American edition.
Subjects:

MARC

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300 |a 224 pages :  |b color illustrations ;  |c 27 cm 
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500 |a Includes index. 
500 |a "Debunk the diet myths and learn how to eat well for health and happiness" -- Cover. 
505 0 0 |t What is nutrition? --  |t How can we eat well? --  |t Should I go on a diet? --  |t Should I choose plant-based nutrition? --  |t Can we eat for better health outcomes? --  |t How does nutrition affect child development --  |t Can we eat to support mental health? 
520 |a Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits. 
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650 0 |a Diet  |v Popular works. 
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