This moment is your life (and so is this one)
a fun and easy guide to mindfulness meditation and yoga
This moment is your life (and so is this one)
a fun and easy guide to mindfulness meditation and yoga
Book - 2018
Presents tweens and teens with a hands-on guide to mindfulness, meditation, breathing, and yoga. Includes step-by-step directions, colorful artwork, and simple exercises.
Saved in:
Holdings -
Flett Middle School
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413320731880 | Walk-in only | Tween Nonfiction | 158.1 GATES |
| 主要作者: | |
|---|---|
| 其他作者: | |
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York, NY :
Dial Books,
[2018]
|
| 主題: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 870217 | ||
| 008 | 170913s2018 nyua j b 000 0 eng | ||
| 005 | 20240521123958.8 | ||
| 010 | |a 2017043500 | ||
| 020 | |a 9780399186622 | ||
| 035 | |a (MnBnMLM)MLM06164342 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d MnBnMLM | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA781.7 |b .G373 2018 |
| 082 | 0 | 4 | |a 158.1/3 |2 23 |
| 084 | |a JNF024120 |a JNF053050 |a JNF054000 |2 bisacsh | ||
| 092 | |a 158.1 GATES | ||
| 100 | 1 | |a Gates, Mariam, |e author. | |
| 245 | 1 | 0 | |a This moment is your life (and so is this one) : |b a fun and easy guide to mindfulness, meditation, and yoga / |c Mariam Gates ; illustrated by Libby VanderPloeg. |
| 264 | 1 | |a New York, NY : |b Dial Books, |c [2018] | |
| 300 | |a 241 pages : |b color illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Mindfulness -- Mindful yoga -- Mindful breathing -- 5-day mindfulness challenges. | |
| 510 | 3 | |a Booklist, |b 4/1/2018 | |
| 510 | 3 | |a Horn Book Guide, |b 4/2019 | |
| 510 | 3 | |a Publishers Weekly, |b 4/9/2018 | |
| 510 | 3 | |a School Library Journal, |b 4/2018 | |
| 520 | |a Presents tweens and teens with a hands-on guide to mindfulness, meditation, breathing, and yoga. Includes step-by-step directions, colorful artwork, and simple exercises. | ||
| 521 | 2 | |a 5-8. | |
| 521 | 8 | |a 730 |b Lexile. | |
| 650 | 0 | |a Yoga. | |
| 650 | 1 | |a Meditation. | |
| 650 | 1 | |a Mindfulness (Psychology) | |
| 700 | 1 | |a VanderPloeg, Libby, |e illustrator. | |
| 980 | |a SPS Garry |h 158.1 GATES |m 20.20 |o 37413321245336 |r Standard Circulation |d Tween Nonfiction | ||
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