Regenerative health
discover your metabolic type and renew your liver for life
Book - 2024
"With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322060783 | Available | New Adult Non-Fiction | 616.362 KIRKPAT | Place a Hold |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Hachette Go,
2024.
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 010 | |a 2023935798 | ||
| 019 | |a 1420235719 | ||
| 020 | |a 9780306830150 |q hardcover. | ||
| 020 | |a 0306830159 |q hardcover | ||
| 035 | |a (OCoLC)1422073295 |z (OCoLC)1420235719 | ||
| 040 | |a IEP |b eng |c IEP |e rda |d IEP |d OCLCO |d JTH |d HQC |d SSF |d OCLCO |d SINLB |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.3/620654 |2 23/eng/20240206 |
| 092 | |a 616.362 KIRKPAT | ||
| 100 | 1 | |a Kirkpatrick, Kristin, |e author. | |
| 245 | 1 | 0 | |a Regenerative health : |b discover your metabolic type and renew your liver for life / |c Kristin Kirkpatrick, MS, RD, LD, and Ibrahim Hanouneh, MD. |
| 246 | 3 | 0 | |a Discover your metabolic type and renew your liver for life |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Hachette Go, |c 2024. | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a x, 357 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Introduction: your liver or your life -- The new science of loving your liver : Healthy liver, healthy you ; What's weight got to do with it -- or not ; The four metabolic types -- Regenerating your health : Reduce your risks ; Feed your liver ; Pick your plan -- The renew your liver plan : The modified Mediterranean plan ; The moderate-carb plan ; The low-carb plan ; The family plan ; Love your liver for life: moving between plans -- Meal suggestions for the renew your liver eating plans -- Recommended snacks for the renew your liver plans -- Recipes -- Frequently asked questions -- Net carb chart of recommended foods -- Health risk assessment. | |
| 520 | |a "With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"-- |c Provided by publishers. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Liver |x Diseases |x Diet therapy. | |
| 650 | 0 | |a Formulas, recipes, etc. | |
| 650 | 0 | |a Metabolism. | |
| 650 | 0 | |a Self-care, Health. | |
| 700 | 1 | |a Hanouneh, Ibrahim, |e author. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 616.362 KIRKPAT |i New Adult Non-Fiction |m 37413322060783 |