Yoga for the rest of us
Heart healthy yoga
Yoga for the rest of us
Heart healthy yoga
videorecording (DVD) - 2008
Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere.
Đã lưu trong:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322501638 | Sẵn có | Adult 7 Day Nonfiction DVD | 613.7046 YOGA |
| Tác giả của công ty: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Video Đĩa DVD |
| Ngôn ngữ: | English |
| Được phát hành: |
[United States] :
WGBH,
2009, ©2008.
|
| Những chủ đề: |
MARC
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| 245 | 0 | 0 | |a Yoga for the rest of us. |p Heart healthy yoga |h [videorecording (DVD)]. |
| 246 | 3 | 0 | |a Heart healthy yoga |
| 260 | |a [United States] : |b WGBH, |c 2009, ©2008. | ||
| 300 | |a 1 videodisc (100 min.) : |b sound, black and white ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 538 | |a DVD. | ||
| 511 | 0 | |a Peggy Cappy, instructor. | |
| 500 | |a Title from web page. | ||
| 520 | |a Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere. | ||
| 500 | |a Includes a 25-minute program showing how Peggy Cappy has helped countless converts make yoga a way of life. | ||
| 546 | |a Closed-captioned for the hearing impaired. | ||
| 540 | |a For private home use only. | ||
| 650 | 0 | |a Hatha yoga. |0 http://id.loc.gov/authorities/subjects/sh85149177 | |
| 650 | 0 | |a Yoga. |0 http://id.loc.gov/authorities/subjects/sh85149174 | |
| 650 | 0 | |a Cardiovascular system. |0 http://id.loc.gov/authorities/subjects/sh85020226 | |
| 655 | 7 | |a Instructional films. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026333 | |
| 700 | 1 | |a Cappy, Peggy. |1 https://id.oclc.org/worldcat/entity/E39PCjyg7CR8Vy8tpBBf9xFjbq |0 http://id.loc.gov/authorities/names/no2004037516 | |
| 710 | 2 | |a WGBH Video (Firm) |1 https://id.oclc.org/worldcat/entity/E39QQPVp7MpFDXfGF4cRgVh7B6 |0 http://id.loc.gov/authorities/names/no97033628 | |
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.7046 YOGA |i Adult 7 Day Nonfiction DVD |m 37413322501638 |