Ultrametabolism

the simple plan for automatic weight loss awakening the fat-burning DNA hidden in your body
Mark Hyman
Book - 2008

Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.

Saved in:

Holdings -

Indian Trail

Barcode Status Material Type CallNumber Availability
37413316876970 Available Non-fiction 613.25 HYMAN  Place a Hold

South Hill

Barcode Status Material Type CallNumber Availability
37413316861741 Available Non-fiction 613.25 HYMAN  Place a Hold
Bibliographic Details
Main Author: Hyman, Mark, 1959-
Format: Book
Language:English
Published: New York : Atria Books, 2008.
Edition:1st Atria books trade pbk. ed.
Subjects:

MARC

LEADER 00000cam a2200000Ia 4500
001 666142
005 20181018092800.0
008 080312s2008 nyu b 001 0 eng d
020 |a 9780743272568  |q (pbk.) 
020 |a 0743272560  |q (pbk.) 
035 |a (OCoLC)213354732 
040 |a VPW  |b eng  |c VPW  |d BAKER  |d UPZ  |d BDX  |d OCLCF  |d NTE  |d OCLCQ 
049 |a UAGA 
082 0 4 |a 613.25 
092 0 |a 613.25 HYMAN 
100 1 |a Hyman, Mark,  |d 1959- 
245 1 0 |a Ultrametabolism :  |b the simple plan for automatic weight loss : awakening the fat-burning DNA hidden in your body /  |c Mark Hyman. 
246 3 |a Ultra-metabolism :  |b the simple plan for automatic weight loss 
250 |a 1st Atria books trade pbk. ed. 
260 |a New York :  |b Atria Books,  |c 2008. 
300 |a 354 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 331-339) and index. 
520 |a Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism. 
650 0 |a Weight loss. 
650 0 |a Reducing diets. 
650 0 |a Metabolism. 
650 0 |a Nutrition. 
998 |a 2018.07.30 
999 f f |i fbc0eec1-396c-53bd-a959-743b8fdebb29  |s dcddbbc4-da2f-513d-b3ba-36dc438b2bb3  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 613.25 HYMAN  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413316861741 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 613.25 HYMAN  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413316876970