Your future self
how to make tomorrow better today
Book - 2023
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320676606 | Aged to lost | New Adult Non-Fiction | 155.2 HERSHFI | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Little, Brown Spark,
2023.
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 082 | 0 | 4 | |a 155.2 |2 23/eng/20230522 |
| 092 | |a 155.2 HERSHFI | ||
| 100 | 1 | |a Hershfield, Hal, |e author. | |
| 245 | 1 | 0 | |a Your future self : |b how to make tomorrow better today / |c Hal Hershfield. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2023. | |
| 300 | |a xviii, 281 pages : |b illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 245-273) and index. | ||
| 505 | 0 | |a Introduction -- Part I The journey ahead : who are we as we travel through time? Are we the "same" over time? -- Is future me really ... me? -- Relationships with our future selves -- Part II Turbulence : understanding the mistakes we make as we move from now to later. Missing your flight -- Poor trip planning -- Packing the wrong clothes -- Part III The landing : solutions for smoothing the path between the present and the future. Making the future closer -- Staying the course -- Making the present better -- Epilogue. | |
| 520 | |a Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow. | ||
| 650 | 0 | |a Self. | |
| 650 | 0 | |a Goal (Psychology) | |
| 650 | 0 | |a Decision making. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 938 | |a Brodart |b BROD |n 133419142 | ||
| 938 | |a YBP Library Services |b YANK |n 18177355 | ||
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