Low carb yum simple keto meals for beginners

125+ low-carb recipes for two or more
Lisa MarcAurele
Book - 2022

Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.

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Barcode Status Material Type CallNumber Availability
37413320541594 Available Non-fiction 641.5631 MARCAUR  Place a Hold
Bibliographic Details
Main Author: MarcAurele, Lisa (Author)
Format: Book
Language:English
Published: Boston : Mariner Books, an imprint of HarperCollinsPublishers, [2022]
Subjects:

MARC

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100 1 |a MarcAurele, Lisa,  |e author. 
245 1 0 |a Low carb yum simple keto meals for beginners :  |b 125+ low-carb recipes for two or more /  |c Lisa MarcAurele. 
246 3 0 |a Simple keto meals for beginners 
264 1 |a Boston :  |b Mariner Books, an imprint of HarperCollinsPublishers,  |c [2022] 
264 4 |c Ã2022 
300 |a ix, 246 pages :  |b color illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
505 0 |a Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts. 
520 |a Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less. 
500 |a Includes index. 
520 |a Following a ketogenic diet doesn't have to be complicated. MarcAurele provides recipes that are quick and easy to prepare, while drawing on global cuisines for inspiration. Perfect for newcomers and seasoned keto dieters alike, these recipes will not only help you stick to your health goals, but also taste delicious. -- adapted from back cover 
650 0 |a Ketogenic diet. 
650 0 |a Reducing diets. 
650 0 |a Low-carbohydrate diet. 
655 7 |a Cookbooks.  |2 lcgft 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 1  |e 641.5631 MARCAUR  |i Non-fiction  |m 37413320223185