Low carb yum simple keto meals for beginners
125+ low-carb recipes for two or more
Book - 2022
Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.
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Barcode | Status | Material Type | CallNumber | Availability |
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37413320541594 | Available | Non-fiction | 641.5631 MARCAUR | Place a Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Boston :
Mariner Books, an imprint of HarperCollinsPublishers,
[2022]
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Subjects: |
MARC
LEADER | 00000cam a2200000 i 4500 | ||
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001 | 802686 | ||
008 | 211221t20222022maua 001 0 eng d | ||
005 | 20220505150035.6 | ||
035 | |a (OCoLC)802686 | ||
040 | |a GCmBT |b eng |e rda |c FMG |d IK2 |d IUK |d OJ4 |d YDX |d BDX |d UKMGB |d OCLCF |d SDG |d OCL |d ILC |d OCLCO |d LEB |d CGB |d UAP |d OCLCO |d VP@ |d OCLCQ | ||
020 | |a 9780358572022 |q (paperback) | ||
020 | |a 0358572029 |q (paperback) | ||
035 | |a (OCoLC)1289624514 |z (OCoLC)1224247169 |z (OCoLC)1260108251 |z (OCoLC)1285702006 | ||
082 | 0 | 4 | |a 641.5/6383 |2 23/eng/20211216 |
092 | |a 641.5631 MARCAUR | ||
049 | |a UAGA | ||
100 | 1 | |a MarcAurele, Lisa, |e author. | |
245 | 1 | 0 | |a Low carb yum simple keto meals for beginners : |b 125+ low-carb recipes for two or more / |c Lisa MarcAurele. |
246 | 3 | 0 | |a Simple keto meals for beginners |
264 | 1 | |a Boston : |b Mariner Books, an imprint of HarperCollinsPublishers, |c [2022] | |
264 | 4 | |c Ã2022 | |
300 | |a ix, 246 pages : |b color illustrations ; |c 23 cm | ||
336 | |a text |b txt |2 rdacontent | ||
336 | |a still image |b sti |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
505 | 0 | |a Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts. | |
520 | |a Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less. | ||
500 | |a Includes index. | ||
520 | |a Following a ketogenic diet doesn't have to be complicated. MarcAurele provides recipes that are quick and easy to prepare, while drawing on global cuisines for inspiration. Perfect for newcomers and seasoned keto dieters alike, these recipes will not only help you stick to your health goals, but also taste delicious. -- adapted from back cover | ||
650 | 0 | |a Ketogenic diet. | |
650 | 0 | |a Reducing diets. | |
650 | 0 | |a Low-carbohydrate diet. | |
655 | 7 | |a Cookbooks. |2 lcgft | |
994 | |a C0 |b UAG | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 641.5631 MARCAUR |i Non-fiction |m 37413320223185 |