Bike your butt off!
a breakthrough plan to lose weight and start cycling (no experience necessary!)
Bike your butt off!
a breakthrough plan to lose weight and start cycling (no experience necessary!)
Book - 2014
में बचाया:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315092611 | उपलब्ध | Non-fiction | 613.712 YEAGER |
| मुख्य लेखक: | |
|---|---|
| अन्य लेखक: | |
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Emmaus, Pennsylvania :
Rodale,
[2014]
|
| विषय: |
MARC
| LEADER | 00000cam a22000008a 4500 | ||
|---|---|---|---|
| 001 | 521292 | ||
| 005 | 20140423110400.0 | ||
| 008 | 130715s2014 paua 001 0 eng | ||
| 010 | |a 2013028268 | ||
| 020 | |a 9781609615949 (direct hardcover) | ||
| 020 | |a 1609615948 (direct hardcover) | ||
| 020 | |a 9781609615925 (trade pbk.) | ||
| 020 | |a 1609615921 (trade pbk.) | ||
| 035 | |a (OCoLC)849212290 | ||
| 040 | |a DLC |b eng |c DLC |d BTCTA |d BDX |d OCLCO |d OCLCF |d OCO | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7/12 |2 23 |
| 092 | 0 | |a 613.712 YEAGER | |
| 100 | 1 | |a Yeager, Selene. | |
| 245 | 1 | 0 | |a Bike your butt off! : |b a breakthrough plan to lose weight and start cycling (no experience necessary!) / |c Selene Yeager with Leslie Bonci, MPH, RD. |
| 264 | 1 | |a Emmaus, Pennsylvania : |b Rodale, |c [2014] | |
| 300 | |a xix, 282 pages : |b illustrations ; |c 24 cm | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Get your wheels spinning -- Put the pedal down -- Enjoy the ride -- Rules of the road -- Keep on rolling -- Explore! -- Pedal with purpose -- Strengthen your frame (the human one that is!) -- The long ride -- Get off your butt -- Miles and milestones -- Don't stop now! highly effective habits of lifelong cyclists. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Cycling. | |
| 650 | 0 | |a Physical fitness. | |
| 700 | 1 | |a Bonci, Leslie. | |
| 998 | |a 2014.03.19 | ||
| 999 | f | f | |i fe2eed6d-ff2c-54ad-b3f2-8609c6c78f19 |s 47f3aa19-0783-5980-9bf9-e8604f19c7a9 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.712 YEAGER |h Dewey Decimal classification |i Non-fiction |m 37413315092611 |