APA (7th ed.) Citation

St-Onge, M., Craddock, K., & Malosh, D. (2025). Eat better, sleep better: 75 recipes and a 28-day meal plan that unlock the food-sleep connection (First Simon Element hardcover edition.). Simon Element.

Chicago Style (17th ed.) Citation

St-Onge, Marie-Pierre, Kat Craddock, and David Malosh. Eat Better, Sleep Better: 75 Recipes and a 28-day Meal Plan That Unlock the Food-sleep Connection. First Simon Element hardcover edition. New York: Simon Element, 2025.

MLA (8th ed.) Citation

St-Onge, Marie-Pierre, et al. Eat Better, Sleep Better: 75 Recipes and a 28-day Meal Plan That Unlock the Food-sleep Connection. First Simon Element hardcover edition. Simon Element, 2025.

Warning: These citations may not always be 100% accurate.