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  1. Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety /
    Happy not perfect
    upgrade your mind challenge your thoughts and free yourself from anxiety
    Book
    by Jamie, Poppy
    Published 2021
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  2. Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness /
    Own your past change your future
    a not-so-complicated approach to relationships mental health and wellness
    Book
    by Delony, John, 1978-
    Published 2022
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  3. 50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm /
    50 ways to rewire your anxious brain
    simple skills to soothe anxiety & create new neural pathways to calm
    Book
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  4. The worry (less) book : feel strong, find calm, and tame your anxiety! /
    The worry (less) book
    feel strong find calm and tame your anxiety!
    Book
    by Brian, Rachel, 1971-
    Published 2020
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  5. Enchantment : awakening wonder in an anxious age /
    Enchantment
    awakening wonder in an anxious age
    Book
    by May, Katherine
    Published 2023
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